The Jesse Chappus Show podcast | Listen online for free

720 episodes

719: She Went From Vegan to Carnivore Overnight — Here’s What Happened | Bella Ma (Steak and Butter Gal)
2026-08-25 | 1h 57 mins.
Bella Ma, better known as Steak and Butter Gal, is a Juilliard-trained musician, and carnivore diet advocate.

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Show notes:
jessechappus.com/719
718: The Most Harmful Foods for Your Mental Health (Eat This Instead) | Nicole Laurent
2026-08-18 | 1h 52 mins.
Nicole Laurent is a licensed mental health counselor, educator, and metabolic psychiatry practitioner specializing in keto metabolic therapy.

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Show notes:
jessechappus.com/718
717: Neurologist: The Real Cause of Brain Disease — and How to Protect Yourself | Dr. David Perlmutter
2026-08-11 | 1h 50 mins.
Dr. David Perlmutter is a board-certified neurologist and New York Times bestselling author known for his work on brain health.

Show partners:
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link
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Show notes:
jessechappus.com/717
716: Sleep Doctor: If You Wake Up at 3AM, Do Not Make This Mistake (What Actually Works) | Dr. Michael Breus
2026-08-04 | 1h 58 mins.
Dr. Michael Breus is a double board-certified clinical psychologist and sleep specialist helping people improve their sleep.

Show partners:
Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout
LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

Show notes:
jessechappus.com/716
715: The Exact Formula to Reverse Insulin Resistance (Doctors Won’t Tell You This) | Dr. Sten Ekberg
2026-07-28 | 1h 59 mins.
Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on metabolic health, insulin resistance, fasting, and natural approaches to wellness.

Show partners:
Jaspr - Save $200 off your Jaspr air scrubber by using this link
Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout

Show notes:
jessechappus.com/715