Doc Jacques: Your Addiction Lifeguard

Available Episodes

5 of 144

At The End Of Your Rope - When Addiction Stops Working
Send us a textWhen you are at the end of your rope, exhaustion is what happens to you when you may be actually ready to recover and stop lying to yourself.Support the show
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26:57
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26:57
How To Recognize Trauma
Send us a textAre you able to really able to recognize trauma? Support the show
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25:06
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25:06
When You Feel Like Giving Up
Send us a textSometimes you feel like giing up on recovery. What do you do to stop that from happening?Support the show
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26:29
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26:29
Coping With Burnout
Send us a textWhat is it like to reach compassion fatigue and coping with it through addiction. Special guest Ashlea Dillard, retired Firefighter and now mental health counselor, as she discusses compassion fatigue and burnout with negative and faulty coping mechanisms. Her podcast is https://podcasts.apple.com/us/podcast/sit-around-the-fire/id1779172848Support the show
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48:26
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48:26
Why the Steps Matter: The Blueprint for Lasting Recovery
Send us a textWhy it is so important to have structure around you while you work your recovery. Support the show
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31:16
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31:16

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About Doc Jacques: Your Addiction Lifeguard

Doc Jacques Your Addiction Lifeguard" podcast is like your friendly chat with a seasoned therapist, Dr. Jacques de Broekert, who's all about helping folks navigate the choppy waters of addiction and mental health.Join Doc Jacques on a journey through real talk about addiction, therapy, and mental wellness. Each episode is like sitting down with a good friend who happens to be an expert in addiction recovery. Doc Jacques shares his insights, tips, and stories, giving you a lifeline to better understand and tackle the challenges of addiction.From practical advice to stories of resilience, this podcast dives into everything - from understanding addiction's roots to strategies for healing and recovery. You'll hear about different therapies, how to support family and friends, and why a holistic approach to health matters in the recovery process.Tune in for conversations that feel like a breath of fresh air. Doc Jacques invites experts and individuals who've conquered addiction to share their stories, giving you a sense of community and hope as you navigate your own or your loved ones' recovery journeys."Doc Jacques Your Addiction Lifeguard" is that friendly voice guiding you through the tough times, offering insights and tools to make the journey to recovery a little smoother.

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