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Happy Place

Fearne Cotton
Happy Place
Latest episode

474 episodes

  • Happy Place

    Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety

    2026-08-24 | 55 mins.
    Do you find yourself cringing at your younger self? Did you lose yourself in the early part of parenthood? Do you wonder if who you’re being is who you really are? It’s check, check, and check for comedian Joe Lycett.

    In this chat with Fearne, Joe reflects on how much of his stage persona has become who he actually is, why paternity leave triggered a lot of existential crises all at once, and how he’s come out the other side caring a lot less about what anyone thinks.

    Fearne and Joe also wonder if the art of losing your inhibitions is gone forever thanks to camera phones, and why playing around and making mistakes is so important as an adult.

    Plus, how have Ant and Dec accidentally changed how Joe behaves at hotels? And, why is it you can always trust that you'll find community at the pub? Joe loves the human chaos of it, so he’s opening his own, but only for one hour a week...

    The Lycett Arms airs live on Channel 4 on Friday nights at 10pm, starting Friday 4th September.

    If you liked this episode of Happy Place, you might also like:

    Alain De Botton

    Ant and Dec

    Philippa Perry
    Hosted on Acast. See acast.com/privacy for more information.
  • Happy Place

    “Wear the OTT dress!” Fearne’s got wardrobe and dating advice

    2026-08-20 | 13 mins.
    What’s been going on for you this week? What are you happy about, and what’s making you not so happy? Fearne’s here with more chat about what’s putting her, Team Happy Place team, and you lot in a good mood, and what’s feeling a bit heavier.

    This is our space to explore what’s been on our minds. Want to join the chat? Send us a voicenote, DM, or comment on Instagram @happyplaceofficial!

    In this chat, Fearne explores:

    -Why the regular mates getaway is so vital

    -Why – contrary to popular advice – it’s important to talk to strangers

    -Sitting on a train without looking at your phone

    -Just bloody wearing the outfit you think is too extra

    -Coping with ill parents

    -Trying not to get frustrated with older people taking things slow

    -Young kids being obsessed with slime (???!)

    Hosted on Acast. See acast.com/privacy for more information.
  • Happy Place

    My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones

    2026-08-17 | 1h 1 mins.
    We’re all looking for meaning in life in our own way. Poet and actor Lucas Jones reckons it doesn’t really matter whether we call it God, The Universe, spirituality, or science, we all want to believe in the wonder in our world.

    In this chat, Fearne and Lucas bond over not being able to do small talk, instead wanting to deeply connect over their big feelings. They also both share their different experiences of having OCD.

    Lucas feels therapy is a brilliant thing – he’s really benefitted from CBT – but wonders if the rise in therapy comes from a loss of real community. How can we truly listen to and connect with each other again?

    You can buy Lucas’ book of poetry, I Still Believe In Miracles, now.

    If you liked this episode of Happy Place, you might also like:

    Will Poulter

    Tuppence Middleton

    Poppy Jamie
    Hosted on Acast. See acast.com/privacy for more information.
  • Happy Place

    Chris McCausland: “Dependence is exhausting!” Holidaying with a disability

    2026-08-13 | 42 mins.
    What ratio of planned activities to spontaneity do you love when you travel? Comedian Chris McCausland has to know some top tier activities have been booked ahead of time.

    Welcome to The Happy Place Guide To Holidays! In this chat with Fearne – brought to you by British Airways Holidays – Chris explains how holidays have changed since he lost his sight. He thinks hard about everything from communicating in a foreign country, to how dependent he’ll need to be on his loved ones. He also chats about getting into his daughter’s favourite holiday hobby: rollercoasters!

    Plus, Chris reveals why he reckons being a maths geek has helped him in comedy, and why he initially turned Strictly down a number of times...

    British Airways Holidays are ATOL protected, offer a 24hr holiday helpline, and allow you to book with a low deposit. All holidays include a generous baggage allowance per person. Go to Ba.com/holidays to find out more.

    Listen to other episodes of The Happy Place Guide To Holidays:

    Sophie Ellis-Bextor

    Richard E Grant

    Tess Daly

    Clara Amfo

    Sara Cox
    Hosted on Acast. See acast.com/privacy for more information.
  • Happy Place

    Ruby Wax: “I was addicted to rage!” How to respond instead of reacting

    2026-08-10 | 46 mins.
    Have you noticed that your memory and rational thinking disappear when you’re anxious? Ruby Wax wants you to retrain your focus and attention in a digital world that’s always trying to steal it.

    In this chat with Fearne – live from the Happy Place Festival – Ruby explains the difference between mental health and mental illness, and why she calls meditation ‘mind gym’. She also explores why laughing – getting into your body – is one of the greatest things you can do for your mental health.

    Ruby also tells some raucous stories about the celebrities she’s interviewed. Why did Trump want her kicked off his plane? And what was her read of OJ Simpson?

    You can get tickets for Ruby’s tour Absolutely Famous here.

    Join Ruby’s Frazzled Café here.

    If you liked this episode of Happy Place, you might also like:

    Ruby’s first Happy Place episode

    Ruby’s second Happy Place episode
    Hosted on Acast. See acast.com/privacy for more information.
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About Happy Place
Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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