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Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

KyAnn Molina-Home Systems & Time Management for Work From Home Moms
Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity
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  • 115 | Love Your Life (Even When You Don’t Like It All the Time) w/ Rachel Awtrey
    What if joy isn’t something you wait around to feel—but something you can actually practice, even in the messiest seasons? Today I’m sitting down with my friend Rachel Awtrey—mama to two boys, military wife, blogger, and podcast host—for one of my favorite conversations we’ve had on the show. We’re talking about what it looks like to love your life… even when you don’t like everything about it. Rachel gets honest about writing her first book, then walking through a season that tested every single truth she wrote down. We talk about finding joy when nothing is going the way you planned, holding grief and joy at the same time, and how to spot those tiny sparks of joy when they start to come back. If you’re in a season that feels heavy, I think this conversation will meet you right where you are. I pray this episode encourages you! Hugs!   -KyAnn   Mentions: David Thomas & Sissy Goff: Raising Emotionally Strong Boys book Nuuly   Connect with Rachel: Rachel’s Podcast: Real Talk with Rachel Awtrey Follow Rachel on IG Order Love Your Life (Even When You Don’t Like It All the Time)! THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM: SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY! >>>https://kyannmolina.com/course<<<   Download my FREE morning routine guide   Come join the FREE FB community: bit.ly/simplerhythmscommunity   Connect with me on IG: @kyannandmat Watch on YouTube: @kyannandmat
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  • 115 | Love Your Life (Even When You Don’t Like It All the Time) w/ Rachel Awtrey
    What if joy isn’t something you wait around to feel—but something you can actually practice, even in the messiest seasons? In today's episode, I’m sitting down with my friend Rachel Awtrey—mama to two boys, military wife, blogger, and podcast host—for one of my favorite conversations we’ve had on the show. We’re talking about what it looks like to love your life… even when you don’t like everything about it. Rachel gets honest about writing her first book, then walking through a season that tested EVERY single truth she wrote down. We talk about finding joy when nothing is going the way you planned, holding grief and joy at the same time, and how to spot those tiny sparks of joy when they start to come back. If you’re in a season that feels heavy, I think this conversation will meet you right where you are. I pray this episode encourages you! Hugs! -KyAnn   Mentions: David Thomas & Sissy Goff: Raising Emotionally Strong Boys book Nuuly   Connect with Rachel: Rachel’s Podcast: Real Talk with Rachel Awtrey Follow Rachel on IG Order Love Your Life (Even When You Don’t Like It All the Time)!   THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM: SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY! >>>https://kyannmolina.com/course<<<   Download my FREE morning routine guide   Come join the FREE FB community: bit.ly/simplerhythmscommunity   Connect with me on IG: @kyannandmat Watch on YouTube: @kyannandmat Email me: [email protected]
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  • 114 | What to Do When You’re Tired of Feeling Behind
    Do you ever feel like no matter how hard you try, you just can’t get ahead—always chasing your to-do list but never actually catching up? You’re not alone, and today’s episode of Simple Rhythms for Busy Moms is for you. We’re digging into the secret to breaking free from that cycle: momentum. Not the fast, flashy kind our culture pushes, but the steady, faithful steps that truly move you forward. From the story of the tortoise and the hare to the small daily choices that build lasting change, you’ll find encouragement to keep going—even when progress feels slow. If you’ve been stuck in the loop of burnout and starting over, this episode will give you the clarity and hope you need. I pray this episode encourages you! Hugs!   -KyAnn   Mentions: *The Slight Edge book *DM me “retreat” to get early access details on the Rooted retreat that is already selling out spots pre-launch!   THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM: SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY! >>>kyannmolina.com/simplerhythmsprogram<<<   Download my FREE morning routine guide   Come join the FREE FB community: bit.ly/simplerhythmscommunity   Connect with me on IG: @kyannandmat Watch on YouTube: @kyannandmat Email me: [email protected]
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  • 113 | Memos in the Margins: When You Feel Like A Fraud
    Hi, friend! This episode is a real and unfiltered look at the season I’m walking through. From grieving a sudden loss to battling imposter syndrome when my rhythms fell apart, I’m sharing what it’s looked like behind the scenes. We’ll talk about the guilt of not having it all together, the pressure to be perfect, and the reminder that it’s because of our struggles—not in spite of them—that we can encourage and walk alongside others. If you’ve ever felt like an imposter when life feels messy, I pray this episode reminds you that your struggles don’t disqualify you, they equip you.
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  • 112 | Entrepreneur Moms: Want to Thrive in Full Seasons? Pre-Decide This First.
    Ever feel like your days are so full, you're making decisions on the fly and running on fumes? In this episode, I’m giving you a peek behind the curtain of my very full summer. VBS prep, hosting my sister’s bridal showerr, appointments, and trying to squeeze in work wherever I could. With so much going on, I didn’t have space to make thoughtful decisions every day. What helped me stay grounded wasn’t doing more, it was pre-deciding. I’m sharing how this simple practice has helped me reduce stress, protect my peace, and stay anchored in busy seasons. If your summer’s been anything like mine, this one’s for you.  I pray this episode encourages you! Hugs!   -KyAnn Mentions: *DM me “rhythms” to chat about my new group coaching program, Rhythms that Scale THE SIMPLE RHYTHMS FOR BUSY MOMS PROGRAM: SIMPLIFY YOUR HOME SYSTEMS FOR MORE TIME WITH YOUR FAMILY! >>>kyannmolina.com/course<<<   Download my FREE morning routine guide   Come join the FREE FB community: bit.ly/simplerhythmscommunity   Connect with me on IG: @kyannandmat Watch on YouTube: @kyannandmat Email me: [email protected]
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About Simple Rhythms for Busy Moms | SAHM, Routines, Biblical Motherhood, Balance, Schedules, Work-Life Balance, Productivity

The Go-To Podcast for Busy, Christian Moms Who Want to Get More Done and Still Be Present With Their Family! ***TOP 1% GLOBALLY RANKED PODCAST *** Are you constantly trying out new daily routines that have you juggling house chores and cramming in work during nap times? Do you feel guilty when your kiddos invite you to play, but by the time you’ve told them ’just a minute,’ ’hang on,’ or ’let me finish this’, the day has slipped away with no intentional focused time together at all? Does your brain feel like it will never just SHUT OFF with your continuously running to-do list? I’m SO excited you’re here!! This podcast will help you create simple systems, daily routines, and time management strategies to feel more productive in your days so you can balance running a home AND being fully present for your kiddos. Hey, I’m KyAnn. A mom, wife, and Jesus lover. For too many years, I let my habits just sort of happen without much intention or thought. I felt constantly behind and I was trying to do it all, but doing NONE of it well. I was chasing business success, achievements, and hustle culture that stole my time and mental health so I didn’t have any extra energy to devote to building intentional habits that kept my priorities in the RIGHT order. I finally realized that if I was going to balance motherhood and homemaking well, I had to find simple routines and systems to serve me in the season I was in. I created daily rhythms for our family that reflected my priorities and helped me tackle my to-do list, all while allowing me to be fully present with my kiddos - simple systems that when practiced well, even allowed extra time to work on my business during the cracks of time during the day. And now I’m ready to share it all with you! If you are ready to finally find a routine that works for you…steps to feel more balanced and less overwhelmed in your days as a busy mom…systems that give you your time back, help you to be more present with the people you love most, and finally get your brain to just RELAX-this podcast is for you! Pop in your single AirPod (mom friends, you know you do this, too!), grab your iced coffee, it’s time to find your rhythm! Next Steps: Grab my free morning routine guide: https://kyannandmat.ck.page/b61d7efaea Join Simple Rhythms for Busy Moms course: bit.ly/simplerhythmscourse Join the free community: bit.ly/simplerhythmscommunity Connect with me on IG: @kyannandmat Watch on YT: @kyannandmat Email me: [email protected]
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