Is SIBO Real? - Dr. G's Quick Health Tip | EP 352.B
Ever wondered what the buzz is all about? SIBO is making waves, with more and more people receiving diagnoses. But, do you truly understand it? Join me in this episode as I unravel the mysteries surrounding SIBO and spill all the essential insights you need to know!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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16:36
How to Spot Brain Decline Early (Before it’s Too Late) | EP 352
In this episode, I welcome back Dr. Dale Bredesen, a leading expert in neurodegenerative disease and author of The Ageless Brain: How to Sharpen and Protect Your Mind for a Lifetime.We unpack new science that offers real hope — including how gut health and chronic inflammation may be the missing pieces in protecting your brain.For full show notes and transcript: https://drgundry.com/dale-bredesen-the-ageless-brainThank you to our sponsors! Check them out: Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.Shop SKIMS Mens at SKIMS.com and select "podcast" in the survey, and select our show in the dropdown menu that follows.Go to DrinkLMNT.com/GUNDRY and use promo code GUNDRY to get 8 single-serving packets with any LMNT order.Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 35% off.For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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48:36
Warning: Why You Should Never Eat Right Before Bed! - Dr. G's Quick Health Tip | EP 351.B
Think a bedtime snack is harmless? Think again. In this episode, I share why eating before bed can sabotage your health—and reveal my top science-backed tips for deeper, more restorative sleep.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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10:32
This Changed Dave Asprey’s Brain — Forever | EP 351
He’s known in the wellness world as the “Father of Biohacking” – but in this episode, Dave Asprey is here to upgrade your mind.In his new book, Heavily Meditated, he’s taking on one of the biggest challenges of all – mental clarity, focus, and emotional resilience. And in this episode, he reveals how to ‘biohack’ meditation for faster, more effective results – no “quieting your mind” required.For full show notes and transcript: https://drgundry.com/dave-asprey-heavily-meditatedThank you to our sponsors! Check them out: Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.Get 10% off sitewide on nontoxic cookware at fromourplace.com using the code GUNDRY.Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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42:11
The Insane Benefits of Polyphenols - Dr. G's Quick Health Tip | EP 350.B
A shot a day can improve your health? YES, it’s true! But it’s not the kind of shot you’re thinking of, it’s of olive oil. You all should know by now that I'm a HUGE fan of olive oil, that’s because of its high polyphenol content. And in this episode, I explain what exactly polyphenols are and how they can improve your overall health and lifespan. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
Canada - english