The Anxiety Dr. Podcast

• #195 From Panic to Peace: How Jennifer Healed Her Anxiety in Months, Not Years

  This week on the podcast, I'm sharing a conversation with a courageous client who released her anxiety after just a few months of working together. We used a powerful mix of TAD Reset Tapping ™, Havening, Guided visual Meditations, and much more to help her shift from constant worry and health anxiety to inner peace. Her story will inspire you and show you what's possible. This is what happens when you stumble across The Anxiety Dr Podcast. Join the waitlist for our Founding Members VIP Membershipemail me at [email protected] To Jennifer:Thank you for sharing your journey. Your courage and transformation are an inspiration, and I know your words will touch many lives.Love, Dr. Lisa

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• #194 Anxiety Recovery Isn't Linear

  Anxiety Recovery isn't a straight line. Bad moments happen to everyone, even people without anxiety. Bad moments don't erase your progress. Give yourself grace.Breathing Through Anxiety - Self-Paced Coursewww.theanxietydr.comwww.tesanawellness.com

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• #193 When Your Thoughts Scare You: Intrusive Thoughts

  Intrusive thoughts can be terrifying, confusing, and make us question our sanity, but they are far more common than you think. Let's learn about intrusive thoughts and how to overcome the fear associated with them. Want to learn the TAD Reset Tapping technique?Self-Pace Course

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• #191 Why is Anxiety Skyrocketing in the US and Globally?

  Why is anxiety skyrocketing, not only here in the US, but all over the globe...from chronic stress and hormonal imbalances to digital overload, financial pressure, and unresolved trauma. Let's dive into this with help from a friend.Don't forget to follow me on Instagram @theanxietydrwww.theanxietydr.comwww.tesanawellness.com

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• #189 Anxious Mind: Common Thoughts that Bind Us

  Ah, that anxious mind! In this episode, I talk about the common thoughts and concerns that often accompany anxiety. Join me as I navigate the anxious thought patterns and recurring themes that many of us experience but rarely talk about openly. Let's delve into the thoughts that connect us all and find ways to move beyond them. Want to learn how to eliminate anxiety?Want to learn all my teachings?Join Our WorkshopCheck Out Té Sana WellnessAnxiety Ease Wellness Tea

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