The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The An...
#176 The Link Between Vision and Anxiety with Dr David Antonyon
Today, we talked with Dr. David Antonyon, a distinguished behavioral optometrist renowned for specializing in Binocular Vision Dysfunction (BVD). Gain valuable insights into the intricate world of vision care and explore the innovative approaches employed by Dr. Antonyon to enhance visual well-being. He shares his own personal experience with his vision and his symptoms and how many patients he sees experience anxiety. Join us!Follow Dr. David on Instagram @VIVIDVISIONOPTOMETRYDr. David's WebsiteMy Website
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#175 Frustrated with Anxiety Techniques
Feeling frustrated with the healing process, homework, and all the damn things you have to do to heal? Well, that might be a good thing.Follow us on Instagram @theanxietydrFollow @tesanawellnesswww.tesanawellness.com
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15:27
#174 From Hospital Halls to Holistic Health: How toxic-free living helped this nurse eliminate her anxiety, and interview with Jasyra Santiago Hines
Join me as we chat with Jasyra Santaigo-Hines a former Nurse who transformed her life by eliminating toxic foods and chemicals. After battling anxiety and depression, Jasyra discovered the profound connection between environmental toxins and mental health. Now a celebrated wellness influencer, she shares her raw and inspiring journey to becoming toxin-free. Join us as we listen to her inspiring story.This is not medical advice; this is Jasyra's story.Don't forget to follow @iamjasyraCheck out my Toxic-Free Skincare and Organic Wellness Tea Blends tesanawellness.com
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# 173 The Real Truth About Anxiety Medication
I'm pulling back the curtain about anxiety medication. Drawing from 25 years of clinical experience, let's explore the science behind anti-anxiety medications, their effectiveness, and why the placebo effect might be more powerful than you think. Whether you're currently taking medication, considering it, or seeking natural alternatives, this episode provides the honest insights you need to make informed decisions about your mental health journey.
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#172 The Complexity of Anxiety Healing: Simplified
Let's chat about the complexity of anxiety healing and all the different layers of anxiety that it affects.
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The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.
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