The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The An...
Will anxiety completely go away? Let's explore the possibility of achieving anxiety recovery. What does that mean, what does that look like?
Want to join our next Group? We will have a Women's Group and a separate group for Men. Want to learn more? Sign up for a free 15-min consultation with me, Dr Lisa.
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12:09
#169 Transforming Negative Self-Talk to Overcome Anxiety
Remember, you will heal this year! Let's continue your healing journey! Being aware of your self-talk is important.
Have questions about the Group Program
Schedule a free 15-minute Consultation
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10:07
Exciting News from The Anxiety Dr
Get your free 15 consultation
https://calendly.com/vidatherapyandwellness/15min
Visit me at DUO Houston River Oaks
Sunday, January 5th
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7:19
#169 Healing our Anxiety this New Year
Happy New Year! This is the year that you will HEAL!!!! SAY IT! FEEL IT! BELIEVE IT!!!
LET'S DO IT!
Free 15 min consultation with ME Dr. Lisa, to learn about how
I can help you! SCHEDULE NOW
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11:28
# 168 Anxiety and The Holiday Season: Finding Peace
The holiday season is upon us! In the words of Mariah Carey…”It’s time.” And we know it’s time, because our bodies feel it. The pressure of the holiday season can be tough. Parties, gatherings and so much more. Let’s chat about how we can navigate this season together. Don’t forget our new Podcast Series WELLNESS WITH THE ANXIETY DR, launched January 7th! Stay tuned for more information! Happy Holidays! Much love, Dr Lisa
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.
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