The Hidden Cost of Medicine: Breaking the Healers It Was Meant to Protect with Dr. Jessi Gold
Over 60% of physicians report emotional exhaustion and nearly 1 in 4 medical residents meet the criteria for major depression. Our fields were designed to shape compassionate healers, yet too often they strip away the very person who first entered medicine with hope and purpose. In this powerful episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal sits down with psychiatrist and bestselling author of How Do You Feel?, Dr. Jessi Gold, to unpack the emotional survival skills every healthcare provider and patient needs to know. 🎯 You’ll uncover: ✅ Why medical students & healthcare providers feel judged in the healthcare culture ✅ The hidden value of self-disclosure in medicine ✅ What “I’m fine” really means for burned-out providers ✅ How toxic workplace norms undermine vulnerability & wellness ✅ The search for humanity in medicine Whether you’re a healthcare professional, patient, or advocate, this episode offers essential insight into the mental health crisis in healthcare, and how prioritizing wellness, self-advocacy, and compassion can help us build a more sustainable system. At Uncover Your Eyes, Dr. Meenal Agarwal shines a light on the hidden struggles of healthcare—bringing powerful conversations around self-advocacy, healthcare education, mental health, wellness, and innovations in healthcare that help us live longer, fuller lives. 🎧 Tune in and join Dr. Meenal Agarwal as we reimagine what it means to be well in today’s complex healthcare system. Because healing starts with understanding—and Uncovering Your Eyes. Learn more about Dr. Jessi Gold at DrJessiGold.com, on Instagram @DrJessiGold, and check out her book How Do You Feel? Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal
--------
55:08
--------
55:08
Eyes On - Medical Gaslighting: Delayed. Dismissed. Denied. The Hidden Danger in Healthcare Exposed
We’re told to trust our instincts—but what happens when doctors dismiss them? In this powerful episode of the Uncover Your Eyes Podcast, Dr. Meenal Agarwal exposes the hidden crisis of medical gaslighting in today’s healthcare system. Drawing from personal stories, patient experiences, and the latest research, Dr. Meenal uncovers: ✅ The origins of the term gaslighting and how it shows up in medicine ✅ Eye-opening statistics on the prevalence of medical gaslighting ✅ Real patient stories of being dismissed by healthcare providers ✅ The warning signs you’re being gaslit in a medical setting ✅ How to advocate for your mental health and physical health when you feel unheard Whether you’re a patient, healthcare provider, or advocate, this episode will empower you with tools for self-advocacy and inspire you to trust your voice in the exam room. At Uncover Your Eyes, Dr. Meenal Agarwal brings conversations that challenge the status quo in healthcare, wellness, and healthcare education—spotlighting innovations, mental health awareness, and practical strategies to help us all live healthier, more connected lives. 🎧 Tune in and join Dr. Meenal Agarwal as we reimagine what it means to be well in today’s complex healthcare system. Because healing starts with understanding—and Uncovering Your Eyes. Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal
--------
13:39
--------
13:39
Sugar or Cocaine? How This Drug Hijacks Your Brain And The Neural Addiction Process With Dr. Nicole Avena
🍬Is sugar just a sweet treat—or a substance as addictive as drugs or alcohol that we are handing our kids daily? In this eye-opening episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal dives deep into the science of sugar addiction with Dr. Nicole Avena, neuroscientist, health psychology professor, and author of Sugarless.Together, we explore the truth behind why sugar hijacks the brain, and Dr. Avena shares her proven 7-Step Plan to break free from sugar addiction. 🎯 You’ll uncover: ✅ The process of sugar addiction—and why your brain reacts like it’s on drugs ✅ The role of neurotransmitters and brain chemicals ✅ What sugars your brain can handle ✅ How sugar impacts mental health ✅ Why GLP-1 drugs aren’t the magic fix for obesity or cravings ✅ How food companies target your kids (and why parents are unknowingly getting trapped) North America leads the world in obesity, and 1 in 3 children are affected. Sugar is silently shaping mental health, physical health, and even our self-advocacy in healthcare. Whether you’re a parent, a healthcare provider, or someone struggling with sugar cravings, this episode gives you the tools, science, and empowerment to take control. This episode isn’t just about sugar—it's about validation and empowerment in a healthcare system that too often overlooks what sugar is truly doing to our bodies. At Uncover Your Eyes, Dr. Meenal Agarwal shines a light on the hidden struggles of healthcare—bringing powerful conversations around self-advocacy, healthcare education, mental health, wellness, and innovations in healthcare that help us live longer, fuller lives. 🎧 Tune in and join Dr. Meenal Agarwal as we reimagine what it means to be well in today’s complex healthcare system. Because healing starts with understanding—and Uncovering Your Eyes. Learn more about Dr. Nicole Avena at DrNicoleAvena.com, on Instagram @DrNicoleAvena, and check out her book Sugarless. Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal
--------
52:14
--------
52:14
The Code We Can’t Ignore: Knowing Your DNA Can Save Your Life with Genetic Counselor Dena Goldberg
What if your DNA could hold the answers to your migraines, mental health struggles, or even your future risk of disease? 💡 Did you know? Over 1 in 2 people will be diagnosed with a genetic condition that doesn’t run in their family. 88% of rare diseases have a genetic root—yet many go misdiagnosed for years. In this eye-opening episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal sits down with Dena Goldberg, nationally recognized & board-certified Genetic Counselor, to reveal how healthcare innovations in genetic testing are saving lives—and why you might need one even if no one in your family has the condition. 🎯 You’ll uncover: ✅ When to consider genetic testing (and which kind to get) ✅ How your BRCA genes drive 15% of cancers ✅ Lynch syndrome and how it increases your risk of developing certain cancers ✅ Why early detection in newborns changes everything ✅ How genes impact your mental health, physical health, and wellness ✅ Whether adults can really “alter” their genes Whether you're a healthcare provider, wellness advocate, or simply looking for peace of mind with your own genes, this episode is packed with practical, science-backed tips to help you understand how genetic testing works—even how it relates to mental health to physical vitality. At Uncover Your Eyes, Dr. Meenal Agarwal shines a light on the hidden struggles of healthcare—bringing powerful conversations around self-advocacy, healthcare education, mental health, wellness, and innovations in healthcare that help us live longer, fuller lives. This episode isn’t just about genetics—it's about validation and empowerment in a healthcare system that too often overlooks what’s going on in our bodies at the microscopic level. 🎧 Tune in and join Dr. Meenal Agarwal as we reimagine what it means to be well in today’s complex healthcare system. Because healing starts with understanding—and Uncovering Your Eyes. Learn more about Dena Goldberg on Instagram @Dena.DNA, on TikTok & YouTube @DenaDNA, and at MalibuGenetics.com Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal
--------
44:47
--------
44:47
We Need Answers: The Truth About Gastrointestinal Disorders & Mast Cell Activation Syndrome (MCAS) with Dr. Zachary Spiritos
40% of North Americans are living with a gastrointestinal disorder—from IBS (Irritable Bowel Syndrome) to complex, chronic conditions like MCAS (Mast Cell Activation Syndrome) —yet far too many are misdiagnosed, dismissed, or left without answers. In this gut-changing episode of the Uncover Your Eyes Podcast, Dr. Meenal Agarwal sits down with Dr. Zachary Spiritos, a leading Neurogastroenterologist, to break down what’s really happening in our digestive systems—and why the healthcare system so often gets it wrong. 🎯 You’ll uncover: ✅ Why gastrointestinal disorders are on the rise ✅ The science behind Mast Cell Activation Syndrome (MCAS) ✅ How to tell if you have MCAS ✅ How the brain-gut connection affects both mental health and physical health ✅The latest healthcare innovations in gastroenterology Whether you’re a healthcare provider, wellness advocate, or someone navigating your own GI journey, this episode delivers the healthcare education, self-advocacy tools, and science-backed insights you need to reclaim your health. At Uncover Your Eyes, Dr. Meenal Agarwal brings real, unfiltered conversations about healthcare, mental health, wellness, and self-advocacy—helping you see the truth, find your voice, and live a healthier, more empowered life. Listen now and learn how understanding your gut can transform your mind, body, and overall well-being. 🎧 Tune in and join Dr. Meenal Agarwal as we reimagine what it means to be well in today’s complex healthcare system. Because healing starts with understanding—and Uncovering Your Eyes. Learn more about Dr. Zachary Spiritos on Instagram @DrZacSpiritos, on TikTok @Dr.Zac.Spiritos, and at EverBetterMedicine.Health Subscribe to Uncover Your Eyes on your favorite podcast platform and YouTube, and learn more about Dr. Meenal on Instagram @Dr.MeenalAgarwal
About Uncover Your Eyes: The Truth About Health And Wellness
Are you frustrated by the lack of healthcare education? Are you trapped by stereotypes and outdated practices in medicine? It’s time to break free. Welcome to "Uncover Your Eyes," hosted by Dr. Meenal Agarwal, where we explore the hidden truths of healthcare, exposing what’s often overlooked in the world of mental health, physical health, nutrition, wellness, longevity, and the latest healthcare innovations.
Dr. Meenal Agarwal, an expert in the field, is on a mission to provide healthcare education that empowers you to take control of your health. If you’ve ever felt like the healthcare system isn’t giving you the full picture or that the truth about your well-being is being hidden, this show is for you. Each episode tackles the real, raw, and often unpredictable side of health that most people shy away from discussing. We’re here to uncover the challenges and obstacles that impact health and wellness, offering a space for open conversations about the complexities of modern medicine.
In “Uncover Your Eyes,” we’ll discuss healthcare innovations that challenge traditional practices and explore how self-advocacy plays a pivotal role in modern healthcare. You’ll learn how to navigate the system with confidence and advocate for your own physical health and mental health. Whether it's understanding wellness trends or uncovering the truths about your healthcare journey, Dr. Agarwal breaks down the complexities to empower you to make informed choices.
Are you ready to challenge outdated medical practices, fight against healthcare stereotypes, and uncover the truths that the system often ignores? In “Uncover Your Eyes,” Dr. Agarwal explores the power of self-advocacy and emphasizes how taking charge of your mental health is just as important as focusing on your physical health. We’ll talk about everything from nutrition and wellness trends to the most pressing issues in mental health, providing practical advice and real-world stories to guide you through the noise.
Why does this matter? Because healthcare should be inclusive, compassionate, and accessible to everyone, but it’s not always that way. We’re here to break the stigma surrounding mental health and physical health, to challenge the status quo, and to spark a new narrative around how we approach our health. It’s time to build a community of individuals who are ready to transform the way we see and experience healthcare, while focusing on wellness and embracing healthcare innovations.
Every episode of “Uncover Your Eyes” is designed to make you think differently, empowering you to become your own health advocate. Whether you’re struggling with the limitations of the healthcare system or simply looking for ways to enhance your wellness and longevity, we’re here to offer real solutions, candid conversations, and actionable tips for better mental health and physical health.
Our goal is simple: to help you reclaim your health, break free from societal limitations, and create a future where healthcare is a space for everyone—a place where every voice is heard, and every individual has the tools they need to live a healthier, more fulfilling life. Healthcare education is key to transforming the way we all experience our health journeys.
Let’s start shifting the healthcare narrative together, one unfiltered truth at a time.
About the Host: Dr. Meenal Agarwal is an eye doctor, passionate entrepreneur and the host of Uncover Your Eyes, a Top 3 Medicine Podcast. With three clinics across Toronto, Dr. Agarwal has been a leading voice on eye health and its vital connection to the brain, cognitive function and neurodegenerative diseases, and the psychology of sight. Dr. Agarwal has been featured in multiple media outlets including Times, Forbes & Fox News. She is also a devoted mom, striving to achieve work-life balance while advocating for mindfulness and well-being in the healthcare industry. You can listen to Dr. Agarwal's Podcast on any podcast platform and follow her on social media
IG: https://www.instagram.com/dr.meenalagarwal
LI: https://www.linkedin.com/in/dr-meenal-agarwal-9732a260
Listen to Uncover Your Eyes: The Truth About Health And Wellness, 10% Happier with Dan Harris and many other podcasts from around the world with the radio.net app
Canada - english