PodcastsHealth & WellnessGuided Meditation

Guided Meditation

Guided Meditation
Guided Meditation
Latest episode

631 episodes

  • Guided Meditation

    Affirmation: My Point of Power is the Present Moment

    2026-1-10 | 10 mins.

    I want to share a beautiful episode from the Mindful Meditation for Women podcast—perfect for those times to help you slow down and come back to the present moment. If it resonates with you, be sure to follow it on your favorite podcast player so you can keep coming back to this kind of grounded peace. https://podcasts.apple.com/us/podcast/mindful-meditation-for-women/id1670181393 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Guided Meditation

    Affirmations for Prosperity

    2026-1-09 | 8 mins.

    Hey love, it’s Jody Agard. Sometimes we just need a few gentle reminders to shift into abundance. Today’s meditation will guide you through affirmations to open your heart and mind to prosperity. So settle in, and let’s begin. Love you, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Guided Meditation

    SLEEP: Healing Springs of Inner Peace: Guided Sleep Meditation for Deep Calm

    2026-1-08 | 27 mins.

    Hi friend, Jody Agard here. Imagine stepping into a healing spring, where peace flows endlessly. Tonight’s meditation will take you there—to restore your spirit and ease you into deep sleep. So close your eyes, and let’s begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Guided Meditation

    Focus Meditation: Clear Your Mind and Begin Fresh

    2026-1-07 | 7 mins.

    Hello love, it’s Jody Agard. When the mind feels cluttered, even simple tasks feel overwhelming. Today’s meditation is about clearing the fog so you can begin fresh with clarity and ease. Take a breath, and let’s start. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Guided Meditation

    SLEEP: Nightly Bliss: Guided Meditation to Release Stress Before Bed

    2026-1-06 | 28 mins.

    Hey dear one, it’s Jody Agard. Before you drift to sleep tonight, let’s release any leftover stress and slip into the blissful stillness of night. So get cozy, and let’s begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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About Guided Meditation

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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