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The Flipping 50 Show

The Flipping 50 Show

The Flipping 50 Show

The Flipping 50 Show

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The podcast for those approaching 50, 50 and over 50...
The podcast for those approaching 50, 50 and over 50...
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Available Episodes

5 of 100
  • Your Protein Needs, Your Optimal Body Composition
    Your protein intake could be the reason you're not
    10/27/2020
    30:33
  • STOP the Menopause Madness! The #1 Question You Want to Ask
    Stop the menopause madness! Stop the over exercise
    10/25/2020
    40:21
  • Sit-Ups are Stupid, Crunches are Crap, What Works?
    Sit-ups and crunches are not a girl’s (or guy’s be
    10/20/2020
    30:44
  • Protein Needs of Older Adults | How Much and When
    We’re diving into your protein needs on today’s ep
    10/16/2020
    38:40
  • How Do You Stack Up Against Fitness Statistics Right Now?
    Fitness statistics right now are a little grim for
    10/13/2020
    33:17

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About The Flipping 50 Show

The podcast for those approaching 50, 50 and over 50 who want to change the way we age. Fitness, wellness, and health research put into practical tips you can use today. You still got it girl!

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