Lifestyle shifts that have helped speed up my post op recovery and my recovery journey so far
Catching up on where I am at currently in my recovery journey, key shifts that have helped support me post op and my current state of mind right now! I also talk about my creative urges and something exciting to come very soon! Follow me on Instagram @halas_aura and @Channeledshift to keep up to date with the latest! Hosted on Acast. See acast.com/privacy for more information.
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25:26
Life update, my professional growth, work life balance, therapy, working with a fitness coach and more!
A long overdue catch up! Sit down, grab your favourite beverage, relax and hope you enjoy!I had a strong urge to just sit down for a casual catch up and bring you all up to speed on what I have been up to lately. I have been expanding on my life in all areas in 2023 so far! From professional to personal expansion. Covering health, fitness,starting therapy and professional growth.Hope you enjoy! Hosted on Acast. See acast.com/privacy for more information.
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40:41
2023 Goals, My Focus For The Year To Come, How I Start And End The Year, Plus More!
In this episode I talk about my goal setting process, how I end the year, my priorities, goals and focus for the year to come. I also talk about some of my priorities and shifts I will be making to clear my chakra blockages, as well as how I goal set with my husband, plus so much more!If you enjoyed this episode please rate and review, your feedback will help me create the best content :)Connect with me over at Instagram @channeledshiftsYour host @Halas_Aura Hosted on Acast. See acast.com/privacy for more information.
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15:26
Introducing Channeled Shifts!
So excited to introduce Channeled Shifts to you all. Here a talk a little about my journey so far and what you can expect to hear.Don't forget to rate, review and subscribe. Can't wait to connect with you all! Hosted on Acast. See acast.com/privacy for more information.
Welcome to Channeled Shifts! I’m a Crystal Therapist, Life Architecture coach, mother of two and founder of Channeled Shifts and I will be sharing channeled tips and stories to inspire sustainable shifts to your everyday life. My mission is to help motivate others to take aligned action to achieving the quality of life they have always wanted.Join me on my life long journey! You can expect raw, honest, inspiring and motivational episodes where I will be diving deep in to spirituality, wellness, productivity, motherhood and everything in between! Connect with me over on Instagram @Halas_Aura, see you soon! Hosted on Acast. See acast.com/privacy for more information.
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Canada - english