PodcastsHealth & WellnessThrough The Valley

Through The Valley

Through The Valley
Through The Valley
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  • Ep. 15 - The Timeless Comfort of Psalm 23 (Saturday Psalms)
    Why is Psalm 23 so beloved among Christians? What comfort does it bring to us in our deepest hour of need? In our new series, "Saturday Psalms," we're looking at different Psalms in the Bible and how they relate to us in the various trials of life we face in a fallen world.
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  • Ep. 14 - Turning to God During a Brain Injury w/ Pedro Santos
    Pedro Santos, a soccer player at Wingate University, shares his story about a brain injury that threatened his ability to play soccer for the rest of his life. After turning to God during this time, Pedro shares how Christ has transformed his life since then. Share your Story: https://forms.gle/gENg3D85CzKWuH6m7 Connect With Me: Follow the podcast on Instagram: @throughthevalley_podcast Follow my Facebook Page for updates on my book and music: https://www.facebook.com/Through-The-Valley-109942323982587/ Feel free to email me or reach out at [email protected] If you appreciate my work, please consider supporting me as a creator on Patreon: https://www.patreon.com/user?u=32541928
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  • Ep. 13 - Rescued from the Pit of Depression w/ Vontrez Roberts
    Vontrez Roberts, a senior at Wingate University, joins TTV to share his journey with depression, anxiety, and the unique pressures he faces with mental health as a student athlete. A common theme that came from our talk was that God is faithful and able to rescue us from our pits of depression and anxiety. I pray you are blessed by Trez's transparency and can see the hope of Jesus Christ through his story. Connect With Me: Follow the podcast on Instagram: @throughthevalley_podcast Follow my Facebook Page for updates on my book and music: https://www.facebook.com/Through-The-Valley-109942323982587/ Feel free to email me or reach out at [email protected] If you appreciate my work, please consider supporting me as a creator on Patreon: https://www.patreon.com/user?u=32541928
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  • Ep. 12 - How Should Christians Respond to General Anxiety?
    In the last episode we established how sincere believers in Jesus do indeed experience prolonged seasons of General Anxiety. Now, how should Christians respond? Is it okay to even feel anxious? What practical things can be done to alleviate or get to the root of our General Anxiety? Resources: DSM Criteria for General Anxiety Disorder - ⁠http://images.pearsonclinical.com/images/assets/basc-3/basc3resources/DSM5_DiagnosticCriteria_GeneralizedAnxietyDisorder.pdf⁠  “My Battle With Anxiety” ⁠https://adaa.org/living-with-anxiety/personal-stories/my-battle-anxiety⁠  Some Things You Should Know About Christians Who Struggle With Anxiety: ⁠https://www.challies.com/articles/some-things-you-should-know-about-christians-who-struggle-with-anxiety/⁠ “Is it okay for Christians to feel anxiety?” ⁠https://www.ccef.org/video/is-it-okay-for-christians-to-feel-anxiety/⁠  Connect With Me: If you appreciate my work, please consider supporting me as a creator on Patreon: https://www.patreon.com/user?u=32541928 Follow my Facebook Page for updates on my book and music: https://www.facebook.com/Through-The-Valley-109942323982587/ Feel free to email me or reach out at [email protected]
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  • Ep. 11 - What is General Anxiety & Can Christians Struggle With It?
    What is General Anxiety, as opposed to Panic Attacks, Social Anxiety, or just the normal stress of life? Can true, sincere Christians struggle with this? If so, how do we respond? Resources: DSM Criteria for General Anxiety Disorder - http://images.pearsonclinical.com/images/assets/basc-3/basc3resources/DSM5_DiagnosticCriteria_GeneralizedAnxietyDisorder.pdf  “My Battle With Anxiety” https://adaa.org/living-with-anxiety/personal-stories/my-battle-anxiety  Some Things You Should Know About Christians Who Struggle With Anxiety: https://www.challies.com/articles/some-things-you-should-know-about-christians-who-struggle-with-anxiety/ “Is it okay for Christians to feel anxiety?” https://www.ccef.org/video/is-it-okay-for-christians-to-feel-anxiety/  If you appreciate my work, please consider supporting me as a creator on Patreon: https://www.patreon.com/user?u=32541928 Follow my Facebook Page for updates on my book and music: https://www.facebook.com/Through-The-Valley-109942323982587/ Feel free to email me or reach out at [email protected]
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About Through The Valley

Through The Valley explores depression, anxiety, mental health, and suffering from a Christian worldview. Cole is a 25 year-old Christian who has dealt with general depression and anxiety for around 7 years. His hope is that by sharing his journey and views he can open the floor on mental health in the Church and be a companion to others in their darkest seasons of life. The title "Through The Valley" is a reminder of God's faithfulness to us in our darkest seasons of life. Episodes posted on Thursdays
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