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Half Betty

Andrea Rathborne & Krista Gruen
Half Betty
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  • Mary Lynn Cloghesy: Authoring a Life
    This week, Andrea and Krista sit down with Mary Lynn Cloghesy -  mother, author, entrepreneur, and creative force. Her midlife years brought with them profound change: the end of a marriage, a concussion, the dissolution of a company, and the unexpected challenge of starting over in school.Instead of breaking her, these experiences became catalysts for transformation. Mary Lynn learned to listen to her intuition, care for herself deeply, and choose courage, joy, and new beginnings again and again.Her journey weaves through storytelling, healthy living, and community-building, and led her to create the Leadership Literary Lab -  a space that helps aspiring authors find their voice and navigate publishing. From children’s books to her debut novel The Chain Link Murder, and from resilience practices to rediscovering joy, Mary Lynn shares the lessons that carried her through midlife transitions and into her most interesting season yet.If you’re navigating change, curious about writing, or seeking strength through storytelling, this episode is for you.BioMary Lynn Cloghesy is a fiction writer from Calgary, AB, and the founder of the Leadership Literary Lab, where she helps experts transform their knowledge into exceptional non-fiction books. Since launching in 2023, the Lab has already achieved notable success - her first mentored author secured a traditional publishing contract, a rare accomplishment in today’s market.After returning to school in 2020 following a thirty-year hiatus, she completed two graduate degrees, including a master’s in creative and critical writing. Her work has been twice nominated for the Claymore Award, and while her longer manuscripts lean toward genre fiction, she also writes short-form literary fiction, with pieces published in a variety of magazines and recognized in competitions.Linkedin - Mary Lynn CloghesyWebsite - Mary Lynn Cloghesy Business - The Literary Lab (the program that takes your book from conception to completion in twelve months or less)Instagram -  @wild_rose_writerSubstack - Wild Rose Writer Mary Lynn’s Five Words - Creativity, Kind, Strong, Entrepreneurial, FunBooksMary Lynn Cloghesy - Augustus Bartholomew Bertrand and the The Super Computer CaperAmy Schembri - “Making It… Or Not: The Real Journey Told by Professional Players”Writer’s Conference Killer Nashville (Aug. 20-23 2026)Sponsor InformationVoes & CompanyWe love Voes & Co because they are the perfect mix of style, comfort, and sustainability. Designed to effortlessly complement any outfit—from casual to chic—they’re as versatile as they are timeless. Made with next-generation vegan materials, their footwear is soft, breathable, and built to last—without any cruelty. We want you to step out in style and comfort so that’s why we’ve partnered with Voes & Co to bring our subscribers 50% off any pair of shoes! Please use this link to purchase https://voesandcompany.com/discount/BettyLovesVoes LobaForget the cheap plastic cases — Loba is designed with high-end finishes and customizable LED lights that glow when it’s time to take your pills. It connects to WiFi through the Loba App, where you can set daily reminders and let visual cues do the work for you. Inside are 7 daily pill pods, making it easy to stay on track without the mental load. If you take vitamins or supplements, Loba is the upgrade your wellness routine deserves. We partnered with LOBA to offer our subscribers 10% off! Please use this link to purchase https://shoploba.com/HALFBETTYConnect with usWebsite link hereInstagram link hereLinkedIn link hereFacebook link hereLeave a voicemail for ushttps://www.halfbetty.com/voicemail/Founder/Host: Andrea RathborneCreative Producer/Co-Host: Krista GruenEditors: Andrea Rathborne & Krista GruenAudio Engineer: Ryan ClarkeEpisode sponsors: LOBA and Voes and Company
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  • Kristina Spring: Good to Have Heros
    This episode features a heartfelt conversation with Kristina Spring, who shares her deeply personal journey through illness, uncertainty, and transformation during midlife. Hosted by Andrea Rathborne and Co-Hosted/ Produced by Krista Gruen.Kristina recounts her experience with a complex medical journey that began in France with a tick bite in 2012, leading to Lyme disease and, years later, a series of neurological symptoms and ambiguous diagnoses, including a presumed brain tumor. She describes the emotional toll of living with uncertainty, the impact on her family, and the isolation that came from trying to make others understand her experience.A turning point comes when Kristina connects with two others, Emily and Kevin, who are facing similar health challenges. Together, they form a support group called "The Brain Buds," which becomes a source of empathy, humor, and mutual inspiration. Through this new community, Kristina learns to release the pressure on her immediate circle of family and friends to find strength in shared understanding.The conversation explores themes of resilience, the importance of community, and the ripple effects of personal struggles on loved ones. Kristina reflects on how her journey has shaped her empathy and gratitude, and how, despite the challenges, she has found ways to thrive and reclaim joy in her life.The episode closes with a message about the power of connection, the value of finding "your people," and the hope that sharing stories can help others feel less alone in their own journeys.BioKristina Spring is a 53-year-old East Van resident who has spent the past thirty years working as a youth worker, dedicating her career to supporting young people and their communities. Four years ago, she was diagnosed with Gliomatosis, a rare brain cancer which has a typical prognosis of just eighteen months. Despite the odds, Kristina continues to live fully, alongside her partner of 29 years, her two adult children close by, and her beloved dogs.Kristina isn’t telling her story to raise awareness for a campaign, launch a movement, or rally followers online. There are no hashtags to click, no organizations to join. She speaks up because stories matter. Community matters. And sometimes what shifts the course of a life isn’t the many, but the few.Now, as a woman in midlife reflecting on her own journey of catalyst and transformation, Kristina feels called to share her story with Half Betty and its listeners. In her words and experiences, she hopes others may find a spark of connection, comfort, or relatability — a reminder that living the best life we can, for ourselves and for others, is its own quiet act of courage.Kristina’s Five Wordsimpatient, impulsive, bratty, curious, creative, others have said - purposeful and intentional Sponsor InformationVoes & CompanyWe love Voes & Co because they are the perfect mix of style, comfort, and sustainability. Designed to effortlessly complement any outfit—from casual to chic—they’re as versatile as they are timeless. Made with next-generation vegan materials, their footwear is soft, breathable, and built to last—without any cruelty. We want you to step out in style and comfort so that’s why we’ve partnered with Voes & Co to bring our subscribers 50% off any pair of shoes! Please use this link to purchase https://voesandcompany.com/discount/BettyLovesVoes LobaForget the cheap plastic cases — Loba is designed with high-end finishes and customizable LED lights that glow when it’s time to take your pills. It connects to WiFi through the Loba App, where you can set daily reminders and let visual cues do the work for you. Inside are 7 daily pill pods, making it easy to stay on track without the mental load. If you take vitamins or supplements, Loba is the upgrade your wellness routine deserves. We partnered with LOBA to offer our subscribers 10% off! Please use this link to purchase https://shoploba.com/HALFBETTYConnect with usWebsite link hereInstagram link hereLinkedIn link hereFacebook link hereLeave a voicemail for ushttps://www.halfbetty.com/voicemail/Founder/Host: Andrea RathborneCreative Producer/Co-Host: Krista GruenEditors: Andrea Rathborne & Krista GruenAudio Engineer: Ryan ClarkeEpisode sponsors: LOBA and Voes and Company
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  • Patti Henderson: Starting My Third Life
    Some people play it safe. Costume designer Patti Henderson has built her life on anything but.In this episode of Half Betty, we sit down with the celebrated film and television costume designer whose work has been featured at Cannes, Sundance, and Tribeca Film Festivals, and on productions for Amblin Entertainment, Amazon Studios, and Universal Pictures. Patti’s credits include Under the Bridge, Flag Day, Totally Killer, and Nobody -  but her most captivating stories happen off-screen. Along the way, she has found inspiration and connection with remarkable women, including her neighbour on Vancouver Island, Pamela Anderson, whose own journey of reinvention after heartbreak resonated deeply with Patti, and Diane Keaton, whose collaboration and creative influence during Patti’s early film work left a lasting impression.Patti has lived three distinct lives: first as a stay-at-home mom, then as a creative powerhouse in the entertainment industry, and now as a woman embracing midlife reinvention and self-discovery. She shares how boldness shaped her career - and sometimes cost her work - and how on-the-job experience became her film school. We explore her views on feminism, industry double standards, and how recovery transformed her leadership, her creativity, and her life.Whether you’re curious about the art of costume design, the resilience it takes to thrive in the film industry, or the courage it takes to start over in midlife, this conversation is filled with inspiration, creative insight, and the reminder that it’s never over until you say it is.BioPatti Henderson is a highly accomplished costume designer in the film and television industry, known for her work on various notable projects that have been featured at Cannes, Sundance, Tribeca and Toronto Film Festivals . Some of the studios she has collaborated with include Amblin Entertainment, Amazon Studios and Universal Pictures.Patti’s current credits include "Love Hurts" the action packed feature starring Ke Huy Quan and Ariana DeBose for 87North Action, “Under the Bridge” for Hulu starring Lily Gladstone, where Patti’s costumes contributed to the film's gritty atmosphere and character development.  Patti’s period costume designs were featured at the 74th Cannes Film Festival’s 2021 world premier of “Flag Day” where she attended with the film’s star and director, Sean Penn.  Additionally, her creative vision was instrumental in shaping the aesthetics of the Amazon Pictures dark comedy "Totally Killer."  Patti also designed the action thriller "Nobody" for Universal Pictures featuring Bob Odenkirk, where her designs further accentuated the film's intense and thrilling scenes.Patti’s versatile and skilled approach to costume design across different genres has reinforced her status as a respected figure in the industry.  Her costume design work has been recognized with nominations for excellence in period costume from The Gemini Awards, The Canadian Screen Awards, The Golden Scythe Awards and The CAFTCAD Awards.Full project information is available on IMDb.com under Patricia J. Henderson.Representation by Julian Savodivker, EVP & Head of Production, Independent Artist Group.Linkedin - Patti HendersonIMDB - Patti J. HendersonWebsite - PattiHenderson.meInstagram - @pattyhendersoncostumesPatti’s Five Words - creative, leader, bold, feminist, faithfulSponsor InformationVoes & CompanyWe love Voes & Co because they are the perfect mix of style, comfort, and sustainability. Designed to effortlessly complement any outfit—from casual to chic—they’re as versatile as they are timeless. Made with next-generation vegan materials, their footwear is soft, breathable, and built to last—without any cruelty. We want you to step out in style and comfort so that’s why we’ve partnered with Voes & Co to bring our subscribers 50% off any pair of shoes! Please use this link to purchase https://voesandcompany.com/discount/BettyLovesVoes LobaForget the cheap plastic cases — Loba is designed with high-end finishes and customizable LED lights that glow when it’s time to take your pills. It connects to WiFi through the Loba App, where you can set daily reminders and let visual cues do the work for you. Inside are 7 daily pill pods, making it easy to stay on track without the mental load. If you take vitamins or supplements, Loba is the upgrade your wellness routine deserves. We partnered with LOBA to offer our subscribers 10% off! Please use this link to purchase https://shoploba.com/HALFBETTYConnect with usWebsite link hereInstagram link hereLinkedIn link hereFacebook link hereLeave a voicemail for ushttps://www.halfbetty.com/voicemail/Founder/Host: Andrea RathborneCreative Producer/Co-Host: Krista GruenEditors: Andrea Rathborne & Krista GruenAudio Engineer: Ryan ClarkeEpisode sponsors: LOBA and Voes and Company
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  • Terry Tateossian: Intuition Over Ego
    In this dynamic and inspiring episode, we meet Terry Tateossian, an Armenian/American entrepreneur based in New Jersey. Terry is the founder of THOR - The House of Rose - a wellness community for women over 40, and host of the podcast How Good Can It Get? In this episode Terry opens up about her deeply personal transformation, from co-founding and leading a successful marketing agency to facing a life-altering health crisis that led her down the path of holistic healing. A pivotal three-hour consultation with a holistic doctor became the turning point in her journey, inspiring her to embrace a new calling: helping women reconnect with their health, strength, and inner wisdom. Terry now empowers others to find balance and vitality in midlife and beyond. She leads retreats, builds community, and reminds women of the power of intuition, resilience, and asking for help. BioTerry Tateossian, 48, is the Founder of THOR: The House of Rose, a wellness community for women over 40, and the host of the podcast How Good Can It Get. She is an ISSA-certified Personal Trainer and Nutritionist, Registered Yoga Teacher, and IIN-Certified Hormone Specialist and Emotional Eating Coach.At 42, Terry began a transformative journey of reclaiming her health - she lost over 80 pounds in her mid-forties and overcame emotional eating, unlocking new physical and emotional strength. Her personal story fuels and guides her mission to help other midlife women feel strong, confident, and energized through strength training, hormone health, and mindset work.In 2022, she launched THOR to offer retreats, coaching, and products tailored to the unique needs of women over 40. A recognized entrepreneur and award-winning leader, Terry has trained hundreds of women, built a thriving community, and walked in the 2025 New York and Paris Fashion Weeks.Linkedin Terry Tateossian Website The House of Rose Instagram Terry Tatesossian Instagram The House of Rose THOR Terry’’s Five Words - goofy, honest, enterprising, confident, and service-basedReferencesDr. Stephanie Solaris Sponsor InformationVoes & CompanyWe love Voes & Co because they are the perfect mix of style, comfort, and sustainability. Designed to effortlessly complement any outfit—from casual to chic—they’re as versatile as they are timeless. Made with next-generation vegan materials, their footwear is soft, breathable, and built to last—without any cruelty. We want you to step out in style and comfort so that’s why we’ve partnered with Voes & Co to bring our subscribers 50% off any pair of shoes! Please use this link to purchase https://voesandcompany.com/discount/BettyLovesVoes LobaForget the cheap plastic cases — Loba is designed with high-end finishes and customizable LED lights that glow when it’s time to take your pills. It connects to WiFi through the Loba App, where you can set daily reminders and let visual cues do the work for you. Inside are 7 daily pill pods, making it easy to stay on track without the mental load. If you take vitamins or supplements, Loba is the upgrade your wellness routine deserves. We partnered with LOBA to offer our subscribers 10% off! Please use this link to purchase https://shoploba.com/HALFBETTYConnect with usWebsite link hereInstagram link hereLinkedIn link hereFacebook link hereLeave a voicemail for ushttps://www.halfbetty.com/voicemail/Founder/Host: Andrea RathborneCreative Producer/Co-Host: Krista GruenEditors: Andrea Rathborne & Krista GruenAudio Engineer: Ryan ClarkeEpisode sponsors: LOBA and Voes and Company
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  • Nadia George: The Wild Walk Home - Part 2 of 2
    Andrea and Krista are honoured to welcome Nadia George to the podcast—an award-winning actor, activist, and trauma integration clinician based in Toronto. The conversation is a heartfelt continuation of Nadia George's transformative journey, as she shares her recent experiences after traveling to El Salvador. Andrea and Krista welcome Nadia back for part two, where she recalls pivotal moments that have reshaped her midlife perspective, including the significant spiritual and personal growth she gained from the trip. Nadia describes how instrumental this journey was for her in feeling more grounded, confident, and connected to her roots. Themes of community, empathy, and self-discovery are central as she reflects on her emotional highs and lows, interactions with the local people, and cultural reconnection. The discussion also touches on the broader concept of Turtle Island, community, and the importance of helping and supporting one another.We invite you to part two of our two-part conversation with Nadia George.BioNadia George is an award-winning actor, public speaker, and somatic consultant specializing in trauma-informed practices. Of Northern European, Salvadoran, and Nahua Indigenous descent, she uses her lived experience—from growing up in Canada to navigating the child welfare system—to advocate for environmental justice, clean drinking water, and mental health awareness.Drawing from over a decade in social services, Nadia supports both corporate and entertainment sectors with trauma-informed consulting, including therapeutic care for TV productions. Her frontline activism includes delivering water filtration systems and leading educational workshops in remote communities across Canada, Latin America, and the Caribbean.Her work has earned national recognition, including the 2023 Waterfront Award for Community Activism and the 2021 Ontario Premier’s Award. Notable collaborations include Ronald McDonald House and the mini-series Little Bird.Linkedin Nadia GeorgeWebsite Nadia GeorgeInstagram NadiaGeorgeOfficialFacebook NadiaGeorgeOfficialYouTube Nadia GeorgeReferencesFotocan“Friends of the Orphans Canada” — is a Canadian charity that supports NPH (Nuestros Pequeños Hermanos) orphanages and surrounding communities in Latin America. They organize volunteer trips, sponsor children and families, and fund programs like education, healthcare, clean water, and housing in countries such as the Dominican Republic, Bolivia, Peru, and El SalvadorBook:  Atomic Habits by James ClearApp: Calm Nadia’s Five UPDATED Words: Grounded, Clarity, Optimistic, Adventurous (this one is not going anywhere), Full of Wonder, ConfidentSponsor InformationVoes & CompanyWe love Voes & Co because they are the perfect mix of style, comfort, and sustainability. Designed to effortlessly complement any outfit—from casual to chic—they’re as versatile as they are timeless. Made with next-generation vegan materials, their footwear is soft, breathable, and built to last—without any cruelty. We want you to step out in style and comfort so that’s why we’ve partnered with Voes & Co to bring our subscribers 50% off any pair of shoes! Please use this link to purchase https://voesandcompany.com/discount/BettyLovesVoes LobaForget the cheap plastic cases — Loba is designed with high-end finishes and customizable LED lights that glow when it’s time to take your pills. It connects to WiFi through the Loba App, where you can set daily reminders and let visual cues do the work for you. Inside are 7 daily pill pods, making it easy to stay on track without the mental load. If you take vitamins or supplements, Loba is the upgrade your wellness routine deserves. We partnered with LOBA to offer our subscribers 10% off! Please use this link to purchase https://shoploba.com/HALFBETTYConnect with usWebsite link hereInstagram link hereLinkedIn link hereFacebook link hereLeave a voicemail for ushttps://www.halfbetty.com/voicemail/Founder/Host: Andrea RathborneProducer/Co-Host: Krista GruenEditors: Andrea Rathborne & Krista GruenAudio Engineer: Ryan ClarkeEpisode sponsors: LOBA and Voes and Company
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About Half Betty

Podcast founder Andrea Rathborne and the iconic Betty White share the same birth date - January 17th. In 2022, as Betty would have celebrated her 100th birthday, Andrea turned 50—Half Betty’s age. This milestone sparked a powerful reflection: Betty White achieved more between 50 and 100 than in her first 50 years, suggesting that midlife is not an end but a bold, new beginning. Inspired by Betty’s legacy, Andrea saw turning 50 as the gateway to a second, even greater life chapter - one full of possibility, reimagination, and purpose. This vision gave rise to Half Betty, a bold and vibrant community where midlife women come together to feel supported, inspired, informed, and deeply valued. It’s a space where the stories of their next chapter take shape and the extraordinary potential of their second scene unfolds.
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