PodcastsHealth & WellnessI Choose Me with Jennie Garth

I Choose Me with Jennie Garth

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I Choose Me with Jennie Garth
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270 episodes

  • I Choose Me with Jennie Garth

    2026 is Starting Off Rocky with A Breakup

    2026-1-08 | 37 mins.

    The new year might have just started, but Kelly Bensimon already has BIG news!Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

  • I Choose Me with Jennie Garth

    I Choose … a Love Yourself Lightning Round with Sarah Drew

    2026-1-08 | 11 mins.

    In this rapid-fire episode, Jennie flips the script with Sarah Drew, trading deep dives for playful honesty and unexpectedly profound moments. From Dr. April Kepner vs. Emily Lane energy and what doctoring skills Sarah learned from Grey’s Anatomy to overthinking spirals and the power of gratitude, Sarah shares wisdom that’s equal parts grounding and laugh-out-loud relatable. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

  • I Choose Me with Jennie Garth

    I Choose … Tools to 'Age Like a Girl' with Dr. Mindy Pelz

    2026-1-06 | 16 mins.

    Kick-off the new year with simple tools for memory, energy, sleep and strength. Jennie reconnects with Dr. Mindy Pelz to reframe menopause as a powerful upgrade, not a decline. They explore how the brain rewires for leadership, independence and clarity and how to take advantage of your body's new strengths. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

  • I Choose Me with Jennie Garth

    Make 2026 Your Year!

    2026-1-01 | 5 mins.

    It's a new year to start fresh! Set the intention to make this year the best yet!See omnystudio.com/listener for privacy information.

  • I Choose Me with Jennie Garth

    I Choose ... to Choose ME in 2026!

    2025-12-30 | 12 mins.

    Jennie takes a moment in the quiet space between Christmas and the new year to celebrate this year of learning how to lead with more trust and self-belief. She reads an exclusive first excerpt from her upcoming book, I Choose Me, coming to shelves in April and revisits 2025's most powerful conversations with her amazing guests Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

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About I Choose Me with Jennie Garth

Jennie Garth became synonymous with Kelly Taylor on Beverly Hills 90210 when she uttered these three words: “I Choose Me.” What started as a line in a script became Jennie’s formula for fulfillment and she wants to share it with you. The I Choose Me Movement is the ultimate form of self-care and self-love. Be the star of your own life and watch the world around you improve. Join Jennie as she continues her quest for contentment and gratitude. Choose health, choose healing, choose happiness….come along and live by the words “I Choose Me!”
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