I Choose Me with Jennie Garth

The new year might have just started, but Kelly Bensimon already has BIG news!Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

In this rapid-fire episode, Jennie flips the script with Sarah Drew, trading deep dives for playful honesty and unexpectedly profound moments. From Dr. April Kepner vs. Emily Lane energy and what doctoring skills Sarah learned from Grey’s Anatomy to overthinking spirals and the power of gratitude, Sarah shares wisdom that’s equal parts grounding and laugh-out-loud relatable. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Kick-off the new year with simple tools for memory, energy, sleep and strength. Jennie reconnects with Dr. Mindy Pelz to reframe menopause as a powerful upgrade, not a decline. They explore how the brain rewires for leadership, independence and clarity and how to take advantage of your body's new strengths. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

It's a new year to start fresh! Set the intention to make this year the best yet!See omnystudio.com/listener for privacy information.

Jennie takes a moment in the quiet space between Christmas and the new year to celebrate this year of learning how to lead with more trust and self-belief. She reads an exclusive first excerpt from her upcoming book, I Choose Me, coming to shelves in April and revisits 2025's most powerful conversations with her amazing guests Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.