The Wavy Brain podcast | Listen online for free

Available Episodes

5 of 42

Ep. 026: Harnessing Your Highly Sensitive Nature as a Strength
Today, Lauren & Lindsay talk with Heidi Siegal Kogon about what it means to be a highly sensitive person (HSP). Like with any neurodivergent condition, Heidi shows us the benefits of using self-discovery to break free from self-doubt and create more ease and confidence in our lives. Heidi Siegal Kogon's website LinkedIn: https://www.linkedin.com/in/hsiegalkogon/ Interested in ADHD coaching? Check out Lindsay’s website and Lauren’s website to learn more. Sign up for our Podcast newsletter to stay up to date on episodes. Reach out with questions, comments or show suggestions! [email protected]
--------
42:29
Ep. 025: Neurodiversity in the Workplace with Cathy Rashidian
Join Lauren & Lindsay as they talk with Cathy Rashidian, ADHD & Executive Coach, about the many ways she supports professionals who are ready to take the next steps in their careers. Cathy shares tips for developing your professional identity and slowing down to better process and communicate your ideas. She also talks about the specific challenges that come with management roles and delegation. Cathy Rashidian's Website Proudly ADHD Podcast LinkedIn: https://www.linkedin.com/in/cathyrashidian/?originalSubdomain=ca Interested in ADHD coaching? Check out Lindsay’s website and Lauren’s website to learn more. Sign up for our Podcast newsletter to stay up to date on episodes. Reach out with questions, comments or show suggestions! [email protected]
--------
40:06
Ep. 024: ADHD and Relationships with Sara Lerner
Sara Lerner is an ADHD Relationship Coach based in Seattle, Washington who helps transform relationships for people both with ADHD and without it. She is passionate about squashing misinformation about ADHD and helping all couples better understand one another. Book an ADHD Coaching No-Cost Mini Breakthrough Session with Sara Twitter: https://twitter.com/sjlerner?lang=en Interested in ADHD coaching? Check out Lindsay’s website and Lauren’s website to learn more. Sign up for our Podcast newsletter to stay up to date on episodes. Reach out with questions, comments or show suggestions! [email protected]
--------
34:57
Ep. 023: What Your ADHD Child Wishes You Knew with Dr. Sharon Saline
Dr. Sharon Saline is a licensed clinical psychologist with more than 30 years of experience as a top expert on ADHD, anxiety, learning differences, and mental health challenges and their impact on family dynamics. In this episode, she breaks down her unique approach to raising happy, capable, neurodivergent kids called the 5C’s of ADHD. Learn how this method can help reduce stress and reactivity, improve cooperation, and increase self-esteem and relationship satisfaction. Dr. Sharon Saline’s website Instagram: https://www.instagram.com/drsharonsaline/?hl=en Facebook: https://www.facebook.com/DrSharonSaline/ YouTube: https://www.youtube.com/channel/UCfJzNJu1CCPZ5BnBGHTo_yg LinkedIn: https://www.linkedin.com/in/sharon-saline-psy-d-b2a18770/ Interested in ADHD coaching? Check out Lindsay’s website and Lauren’s website to learn more. Sign up for our Podcast newsletter to stay up to date on episodes. Reach out with questions, comments or show suggestions! [email protected]
--------
43:13
Ep 022: The ADHD Nutritionist Rebecca King
Lindsay & Lauren talk with registered dietician nutritionist Rebecca King about the many ways ADHDers can struggle with food, from binge-restrict cycles to forgetting to eat. As an ADHDer herself, Rebecca is dedicated to helping people heal their relationships with food through coaching. She breaks down strategies to help us eat more intuitively, connect with our senses, and better nourish our minds and bodies. Rebecca’s website Instagram: https://www.instagram.com/adhd.nutritionist/ Facebook: https://www.facebook.com/adhd.nutritionist Interested in ADHD coaching? Check out Lindsay’s website and Lauren’s website to learn more. Sign up for our Podcast newsletter to stay up to date on episodes. Reach out with questions, comments or show suggestions! [email protected]
--------
37:37

More Health & Wellness podcasts

Trending Health & Wellness podcasts

About The Wavy Brain

The Wavy Brain podcast explores work, life, and neurodiversity with a range of exciting guests who have all had to navigate the twists and turns that ADHD and other neuro-differences can throw their way. Hosts Lindsay and Lauren are both former corporate superstars turned ADHD coaches who were diagnosed with ADHD in their late-30s. They are both moms unlocking the generational neurodiversity within their own families and discovering how their passion for coaching has transformed their lives. It made them want to change the narrative around neurodivergent thinking from a “disorder” to unharnessed strengths. We believe that the different ways we all think, learn, and process information should be talked about, understood, and celebrated in all areas of life. Neurodivergent thinkers interestingly contribute to the world, as we often have inspiring career paths that follow a wavy line rather than a straight one. We can thrive in a world where people expect us to think and learn the same way with the correct information and understanding of ourselves. To learn more about Lindsay and Lauren’s ADHD coaching & Neurodiversity consulting services, visit: www.thewavybrain.com (Lindsay Binette) www.laurenascher.com (Lauren Ascher)

Podcast website

Health & Wellness Mental Health Education Self-Improvement

Listen to The Wavy Brain, The Ultimate Human with Gary Brecka and many other podcasts from around the world with the radio.net app

Get the free radio.net app

Stations and podcasts to bookmark
Stream via Wi-Fi or Bluetooth
Supports Carplay & Android Auto
Many other app features

Open app

Get the free radio.net app

Stations and podcasts to bookmark
Stream via Wi-Fi or Bluetooth
Supports Carplay & Android Auto
Many other app features

The Wavy Brain

Scan code,
download the app,
start listening.