"You Are More, with Emily Cave Boit," is a podcast dedicated to empowering you to embrace their true self, navigate life’s challenges with confidence, and disco...
Send a message direct to EmilyHow do you embrace the holidays when grief feels overwhelming? Emily opens up about navigating the holiday season while processing the loss of her late husband, Colby. She reflects on the origins of You Are More, her journey from shutting out Christmas to finding ways to celebrate again, and the powerful role of compassion and kindness during this time of year. With touching stories, personal traditions, and empathetic advice, Emily offers hope and encouragement to anyone struggling through the season.Listen For:01:09 – The Backstory: "How You Are More" Began09:34 – Grief Triggers13:24 – Advice for Supporting Those Grieving During the Holidays16:04 – A Reading from Emily's BookLeave a rating/review for this podcast with one clickContact Emily:Instagram | Website
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22:27
Terminal vs. Sudden: Two Paths to Heartbreak
Send a message direct to EmilyLeave a rating/review for this podcast with one clickCan widows rewrite the narrative of love, loss, and resilience? Emily sits down with fellow young widows Demi and Jennifer to explore the multifaceted experience of widowhood. Together, they unpack the differences between losing a partner to a terminal illness versus a sudden tragedy, the unique challenges of grieving with children versus without, and the misconceptions society holds about widows moving forward. They also tackle vulnerable topics like dating again, navigating judgment, and setting boundaries, all while sharing wisdom, tears, and even laughter.Listen For:08:14 - Grieving Before the Goodbye22:28 - Red Flags While Dating: Vulnerability Meets Naivety36:11 - Boundaries and Healing: Lessons in Protecting Energy48:47 - The Darkness We Pulled Ourselves Out Of: Strength in SurvivalGuest: Jennifer Osler-Bolton:Instagram | Website Demi Venden: Instagram Contact Emily:Instagram | Website
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55:33
I SURVIVED the Humboldt Broncos Bus Crash and WON Amazing Race Canada!
Send a message direct to EmilyWhat happens when love, resilience, and the unthinkable come together? Emily explores the powerful journey of Tyler Smith, a survivor of the Humboldt Broncos bus crash, and Kat Kastner, a passionate mental health advocate. Not only did they overcome unimaginable challenges, but they also became winners of The Amazing Race Canada. Emily explores their inspiring love story, their dedication to mental health advocacy, and how they’ve transformed tragedy into hope and healing.Listen For:03:37 - The Day That Changed Everything: Ty Reflects on the Humboldt Crash16:21 - When the World Moves On: Coping with Public Grief38:33 - The Amazing Race: A Journey in Resilience56:10 - The Ripple Effect: Why Sharing Your Story MattersLeave a rating/review for this podcast with one clickGuest: Tyler Smith & Kat KastnerWebsite | Tyler’s Instagram | Kat’s Instagram Contact Emily:Instagram | Website
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1:07:18
Life Beyond the Labels
Send a message direct to EmilyWhat’s it like to be a “hockey wife,” a reality TV alum, and a new mom all at once? Emily Karlsson, formerly Emily Ferguson from The Bachelor, chats with Emily about her life’s transformations—from her Vegas nightlife days to finding love, navigating intense hockey seasons, and adjusting to motherhood. Emily opens up about her relationship with her husband, NHL player William Karlsson, the joys and hardships of raising a family in the public eye, and the power of supportive friendships. This conversation glimpses into Emily’s world, where life’s most beautiful moments often come with challenges—and where strong friendships and resilience make all the difference.Listen For:2:39 - Emily Karlsson’s Journey to The Bachelor8:42 - Handling Fame and Criticism as a Hockey Wife29:44 - Pregnancy, Motherhood, and Family Support34:57 - Emily’s Supportive Role During Sister’s IVF JourneyLeave a rating/review for this podcast with one clickGuest: Emily KarlssonInstagram Contact Emily:Instagram | Website
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56:03
Learning to Blink – Victoria Arlen’s Story
Send a message direct to EmilyHow do you go from a vegetative state to becoming a gold medalist, ESPN host, and Dancing with the Stars contestant? Victoria Arlen shares her unbelievable journey of survival and resilience with Emily. Diagnosed with two rare neurological conditions at 11, Victoria was locked inside her own body for four years, unable to move or communicate. But through faith, family support, and sheer determination, she fought her way back to life, learning to blink, speak, and eventually walk. This powerful conversation explores overcoming trauma, the importance of celebrating small victories, and living with purpose. Victoria’s story isn’t just about recovery—it’s about embracing life’s hardships, finding joy, and inspiring others to do the same.Listen For:04:59 Learning to blink: A small action that started a massive comeback11:57 Launching Project Walk Boston: A family’s mission to provide hope23:36 Learning forgiveness after medical mistakes55:33 Dancing with the Stars: Sitting in her old wheelchair for a special performanceLeave a rating/review for this podcast with one clickGuest: Victoria ArlenInstagramContact EmilyInstagram | Website
"You Are More, with Emily Cave Boit," is a podcast dedicated to empowering you to embrace their true self, navigate life’s challenges with confidence, and discover your unique path to healing and self-acceptance. This podcast invites you into the intimate journey of Emily Cave Boit, a remarkable woman who has faced unimaginable grief and emerged with a powerful story of resilience, love, and self-discovery.At just 26 years old, Emily found herself unexpectedly widowed before celebrating her first wedding anniversary. Her husband, NHL player Colby Cave, tragically passed away, leaving Emily to face a life-altering loss. This sudden and heart-wrenching event thrust her into the public eye, compelling her to navigate the challenging journey of rebuilding her life while honoring her late husband's memory. In "You Are More," Emily opens up about her personal experiences with grief and the complexities of being a widow at such a young age. Through candid conversations and heartfelt storytelling, she shares the raw and vulnerable moments that have shaped her journey. Emily’s story is one of overcoming grief and managing grief, as she learns to balance the pain of loss with the hope of new beginnings.Emily's journey is not just about surviving but thriving. She shares the importance of not being defined by the labels society places on us and encourages listeners to find their own truths. With authenticity and compassion, Emily invites guests who have also faced significant life challenges to share their stories of resilience and transformation. Together, they explore how embracing vulnerability can lead to profound personal growth and a deeper understanding of oneself."You Are More" is a safe space for individuals to feel seen and heard. Emily's story of grief and overcoming grief resonates deeply with anyone who has faced loss, struggled with their identity, or sought to find meaning in the face of adversity. By sharing her journey, Emily hopes to inspire others to embrace their true selves and to find strength in their vulnerability.In addition to sharing her personal story, Emily also discusses the practical aspects of navigating life as a widow and finding love again. She speaks openly about the challenges and triumphs of rebuilding her life, honoring her late husband, and embarking on a new chapter with her current partner. Emily's honesty and transparency provide valuable insights for anyone grappling with similar experiences, offering hope and guidance for finding love and happiness after loss.Join Emily on this transformative journey and discover the strength and beauty that lies within each of us. "You Are More" is a testament to the human spirit's capacity for resilience, love, and profound personal growth. Let Emily's story inspire you to embrace your true self and to find courage in your vulnerability. You are more than the labels placed upon you. You are more than your grief. You are more than your challenges. You are more.
Canada - english