Through a Parent’s Eyes: Grieving Colby, Loving Emily
Send a message direct to EmilyWhat happens when parents grieve not only the loss of a son-in-law, but also the heartbreak of watching their daughter’s world shatter? Emily sits down with her mom and dad—Terry and Gary—for an intimate, multi-layered conversation marking five years since the loss of her husband, Colby Cave. With a mix of childhood stories, cherished Colby memories, and raw reflections on navigating tragedy during the height of the COVID-19 pandemic, this episode offers a rare look at grief through the eyes of parents.From hilarious tales of toddler Emily wallpapering her own room to the harrowing moments surrounding Colby’s hospitalization, they share how love, legacy, and faith have carried their family through unspeakable loss.Listen For:8:00 – The Girl with the Water Bottles in the Desert15:00 – First NHL Assist & Boston Memories20:00 – April 2020: A Week That Changed Everything47:20 – Two-Fold Grief: A Mother’s Insight1:00:30 – Colby’s Kids: Legacy on the IceLeave a rating/review for this podcast with one clickGuests: Terry and Gary GillContact Emily:Instagram | Website
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1:13:25
Writing, Healing & Hitting, the Stage with Levi Hummon
Send a message direct to EmilyWhat do a broken heart, a country music stage, and a wedding countdown have in common? Emily reconnects with longtime friend and rising country artist Levi Hummon. From growing up with a legendary songwriter dad to navigating heartbreaks, record deals, and viral TikTok dances, Levi opens up about the highs and lows of life on and off stage. The two reminisce on CMA Fest memories, share behind-the-scenes moments from Levi’s songwriting journey (including working with Walker Hayes and Steven Tyler), and dive into his upcoming wedding, his mom’s inspiring non-profit Thistle Farms, and the unexpected ways grief and love shape creativity. This episode is a beautiful blend of vulnerability, humor, music, and meaningful reflection — one you won’t want to miss.Listen For:06:10 – “I Made It” Moments and the Power of the Opry13:41 – Is Levi Writing a Wedding Song? (Spoiler: Yes!)16:40 – Pre-Show Rituals, Dad Advice & Kicking Over Beers29:38 – Gratitude, Grief, and the Power of PerspectiveLeave a rating/review for this podcast with one clickConnect with guest: LEVI HUMMONInstagram | Facebook | Spotify | Apple Music | Fan Club | YouTube | TikTok Contact Emily:Instagram | Website
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37:42
Praying for Strangers: A Journey Through Loss and Faith
Send a message direct to EmilyHave You Ever Found Healing in the Most Unexpected Places?Emily shares an emotional and unexpected realization—how a difficult medical diagnosis led her to confront her deepest trauma and ultimately find healing. Initially dreading every appointment, Emily describes a powerful moment of clarity and peace that shifted her perspective entirely. Through raw honesty, she reflects on grief, faith, and the surprising ways healing can unfold over time. With heartfelt gratitude to her listeners, she acknowledges the power of collective support, the beauty of prayer, and the importance of embracing every part of the healing journey—even the parts that feel unbearable.Listen For:02:44 – Hemochromatosis & Hospital Trauma05:04 – Praying for Strangers: A Shift in Perspective12:04 – Jealousy in Grief: A Hard but Normal Feeling18:09 – The Power of Small Acts: Giving Back Through KindnessLeave a rating/review for this podcast with one clickContact Emily:Instagram | Website
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21:00
The Friends Who Never Left: Love, Loss & Loyalty
Send a message direct to EmilyWhat happens when you sit down with your two best friends and relive the most heartbreaking and heartwarming moments of your life? Emily is joined by her two closest friends, Kellie and Alex, for a candid conversation about friendship, grief, and moving forward after unimaginable loss.They share memories of Emily’s late husband, Colby Cave, the chaos of the week he passed away, and the unwavering support that got Emily through her darkest days.The trio also opens up about the complexities of young widowhood, public scrutiny, and the surprising dynamics that come with blending past and present.There are laughs, tears, and some seriously spicy moments—because grief and joy can (and do) coexist.Listen For:06:50 – A Very Canadian Act of Kindness20:01 – The Call That Changed Everything39:55 – The Internet Hate That No One Talks About50:41 – Why Colby’s Memory Still Deserves to Be HonoredLeave a rating/review for this podcast with one clickGUEST: Kellie HaydenInstagram GUEST: Alexandra WisotzkiInstagram CONTACT EMILY:Instagram | Website
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56:20
Grief, Grit, and Game Days: Kate Pettersen’s Story
Send a message direct to EmilyWhat happens when life shatters in an instant—twice? Sports broadcaster Kate Pettersen joins Emily for an emotional conversation about losing both of her parents just months apart and how grief shaped her journey.From the sudden passing of her father to her mother’s eight-year battle with cancer, Kate shares the raw realities of loss, resilience, and finding purpose. She opens up about chasing her dreams in sports media, the highs and lows of the industry, and the way grief never truly leaves you. Listen For:10:00 – Grieving While Facing Another Loss17:40 – Who Shows Up After the Funeral?38:32 – Turning Grief into Passion55:05 – “You Only Live Once” is More Than a CatchphraseGUEST: KATE PETTERSENInstagram | Website CONTACT EMILY:Instagram | Website
"You Are More, with Emily Cave Boit," is a podcast dedicated to empowering you to embrace their true self, navigate life’s challenges with confidence, and discover your unique path to healing and self-acceptance. This podcast invites you into the intimate journey of Emily Cave Boit, a remarkable woman who has faced unimaginable grief and emerged with a powerful story of resilience, love, and self-discovery.At just 26 years old, Emily found herself unexpectedly widowed before celebrating her first wedding anniversary. Her husband, NHL player Colby Cave, tragically passed away, leaving Emily to face a life-altering loss. This sudden and heart-wrenching event thrust her into the public eye, compelling her to navigate the challenging journey of rebuilding her life while honoring her late husband's memory. In "You Are More," Emily opens up about her personal experiences with grief and the complexities of being a widow at such a young age. Through candid conversations and heartfelt storytelling, she shares the raw and vulnerable moments that have shaped her journey. Emily’s story is one of overcoming grief and managing grief, as she learns to balance the pain of loss with the hope of new beginnings.Emily's journey is not just about surviving but thriving. She shares the importance of not being defined by the labels society places on us and encourages listeners to find their own truths. With authenticity and compassion, Emily invites guests who have also faced significant life challenges to share their stories of resilience and transformation. Together, they explore how embracing vulnerability can lead to profound personal growth and a deeper understanding of oneself."You Are More" is a safe space for individuals to feel seen and heard. Emily's story of grief and overcoming grief resonates deeply with anyone who has faced loss, struggled with their identity, or sought to find meaning in the face of adversity. By sharing her journey, Emily hopes to inspire others to embrace their true selves and to find strength in their vulnerability.In addition to sharing her personal story, Emily also discusses the practical aspects of navigating life as a widow and finding love again. She speaks openly about the challenges and triumphs of rebuilding her life, honoring her late husband, and embarking on a new chapter with her current partner. Emily's honesty and transparency provide valuable insights for anyone grappling with similar experiences, offering hope and guidance for finding love and happiness after loss.Join Emily on this transformative journey and discover the strength and beauty that lies within each of us. "You Are More" is a testament to the human spirit's capacity for resilience, love, and profound personal growth. Let Emily's story inspire you to embrace your true self and to find courage in your vulnerability. You are more than the labels placed upon you. You are more than your grief. You are more than your challenges. You are more.
Canada - english