Between Two Lips

• How Your Mouth And Your Pelvic Floor Are Connected with Dr Ginger Garner

  Ginger Garner PT, MPT, DPT, ATC-Ret, DipACLM is a doctor of physical therapy, board-certified in lifestyle medicine, and a practicing orthopedic and pelvic health specialist with post-doctoral training and/or certifications in MSK ultrasound imaging, dry needling, visceral and myofascial mobilization, menopause, as well as integrative medicine, including therapeutic yoga, Pilates, lifestyle medicine, and mindfulness. Dr. Garner completed her master and doctorate degrees at The University of North Carolina at Chapel Hill. She authored medical textbooks Medical Therapeutic Yoga, co-edited Integrative and Lifestyle Medicine in Physical Therapy, and developed related certifications, including the first yoga therapy certification for medical providers worldwide. Based in Greensboro, NC, she owns Garner Pelvic Health, hosts The Vocal Pelvic Floor podcast, and is a thought leader and educator for continuing education organizations and universities worldwide. She holds leadership roles in the American Physical Therapy Association and the American College of Lifestyle Medicine. Her current work is focused on advocacy for improving access to integrative therapies, lumbopelvic ultrasound imaging, and clinical practice and mentorship in voice to pelvic floor connection, hip dysplasia and hypermobility, endometriosis, and menopause. Dr. Ginger Garner, PT, MPT, DPT, ATC-Ret, DipACLMBoard/Certifications: - Lifestyle Medicine - DipACLM; Yoga/Pilates - PYT, ERYT500, YACEP, CPI, Ayurvedic Counselor; Dry Needling - CIDN Visit Dr. Garner at her clinical practice, www.garnerpelvichealth.com, Institute, www.integrativelifestylemed.com, and on Instagram and YouTube @drgingergarner.com.  www.garnerpelvichealth.com https://www.facebook.com/DrGingerGarnerhttps://www.instagram.com/drgingergarner/https://www.youtube.com/@DrGingerGarner______________________________________________________________________________________Come join my Buff Muff community at www.buffmuff.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

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• Midlife Health Optimization with Dr Tanya Beaubrun

  Dr. Tanya Beaubrun is recognized as a top Functional and Integrative Medicine Doctor in the Caribbean, specializing in women's health, weight management, chronic disease, and hormone imbalance.Dr. Tanya is the owner and CEO of the Rodney Bay Medical and Diagnostic Centre, from where she operates Satya Center for Functional and Integrative Medicine – the Caribbean’s first Functional and Integrative Medical Clinic.Tanya has been a guest on Oprah Winfrey’s The Life You Want™ Class which focused on using simple acts of service to change our communities and the world.She has been featured on Bravo TV’s Below Deck, as well as in The Huffington Post, Authority Magazine, Thrive Global, and on the EOFire podcast with John Lee Dumas.She is the author of the Amazon Bestselling book, Of Bubbles, Buddha and Butterflies – a powerful collection of heartfelt essays, chronicling her journey to a new way of living, learning, and loving.As the creator of the More Joy® Method, Dr. Tanya Beaubrun empowers people with her simple, yet powerful message: Take exquisite care of yourself, respect the choices you make, and tune into healing from the inside out. She is passionate about bringing the heart and soul back into the practice of Medicine.With her unique blend of Western medicine, Lifestyle coaching, and Integrative health, she has distinguished herself as a Women’s Wellness Warrior; with a dream of starting a movement geared towards empowering women to lead full, vibrant and authentic lives.Despite all this, she feels her most important role has been as a wife and mother of 3.https://tanyabeaubrun.com/meet-dr-tanya/https://www.instagram.com/drtanyabeaubrun/?hl=enhttps://www.facebook.com/SatyaIntegrativeMed/?_rdrhttps://www.youtube.com/channel/UCq8Vf9tp87XE0YQWcb8L6FA_______________________________________________________________________________________Check out the Buff Muff Communitywww.buffmuff.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

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• EFT To Help Manage The Stress of Pelvic Floor Dysfunction with Deanna Lyons

  Deanna Lyons is a Somatic Stress Relief Coach who specializes in helping clients cultivate resilience in the midst of stressful and sometimes traumatic lives. She serves brilliant, whole-hearted people who are deeply committed to showing up for everyone else—but who themselves face chronic issues that run the gamut of emotional and physical pain.These champions of others are dedicated to supporting family members, friends, and colleagues. At the same time they’re overwhelmed, living on the edge, and fed up with conflicting advice from outside sources. The irony is they have yet to find someone who can support them as they have long done for others. Deanna helps clients connect with their bodies, tune into their innate wisdom, and live life from a place of more calm, comfort, and confidence. Deanna has found both in her personal and professional work that it's critical and most efficient to explore the mind and body together. She utilizes and teaches techniques that focus on both to provide the best results.  Deanna has earned certifications: EFT Tapping Trainer and Practitioner, Somatic Experiencing Practitioner, NLP (Neurolinguistic Programming), Matrix Reimprinting and Matrix Birth Reimprinting, Hypnosis and more. https://deannalyons.com/EFT Info Sheets https://bit.ly/EFTINFOhttps://www.facebook.com/deannalyons.efthttps://www.instagram.com/deanna_lyons.eft/https://www.youtube.com/@deannalyons_eft________________________________________________________________________________________Come check out the Buff Muff Communitywww.buffmuff.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

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• Ancestral Eating For Better Energy, Bones and Gut Health with James Barry

  James Barry’s 20 years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Mariska Hargitay (of Law & Order:SVI fame), Barbra Streisand, and John Cusack. James is CEO & Founder of the organ-based, superfood seasoning, Pluck. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and Dr. Alejandro Junger’s book, Clean 7. He authored the cookbook The Naked Foods Cookbook. He is the host of the podcast, Everyday Ancestral.Use code KIMVOPNI for 20% off when you use this link https://eatpluck.com/?ref=KIMVOPNI https://www.instagram.com/chefjamesbarry/https://www.instagram.com/eatpluckhttps://www.youtube.com/@plucktv______________________________________________________________________________________Come check out the Buff Muff community www.buffmuff.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

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• Scar Tissue Remediation For Prolapse Relief with Ellen Heed

  I’m a neurodiverse somatic sex educator, wildly curious about the multi-dimensional nature of human experience.I danced from ages three to thirty while holding down day jobs ranging from mudwrestling to garment biz executive – imagine!In midlife, I became a bodyworker, teaching anatomy & physiology to a hungry global audience of somatic professionals.After twenty years spent teaching on the road, I now offer STREAM, a professional and personal development training, including live workshops in Ashland, Oregon.My rigorous programs produce skilled practitioners. Modeling holistic inclusion, we work with individuals' physical, emotional, and existential bodies to dissolve scars that disturb informational exchange between these essential domains.https://www.scartissueremediation.com/https://www.facebook.com/ellenheed.somatic.educator/https://www.instagram.com/ellenheed/https://www.youtube.com/@ellenheed__________________________________________________________________________________________Come check out the Buff Muff Communitywww.buffmuff.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

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