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Available Episodes

5 of 73

Breaking Free from Inadequacy with JB Copeland
Former high school and college football star JB Copeland joins Jessalynn for an emotional and eye-opening conversation about inadequacy, addiction, and healing. JB opens up about his core wound—feeling inadequate—and how it drove him to numb his pain with drugs. He shares how his path to healing began by confronting his past, gaining acceptance from his father and family, and understanding who he truly is. Together, they dive into the messiness of breaking generational trauma cycles, navigating family relationships, and learning the difference between compassion and forgiveness. JB’s powerful story reminds us that healing is messy but always worth it. If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment.
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1:31:30
Stories That Transform Us with Mason McCulley
Actor and playwright Mason McCulley joins Jessalynn for a heartfelt conversation about loss, healing, and transformation. From the deaths of his mother and friend Carol Cook to overcoming alcoholism, Mason shares how he turned personal tragedy into creative triumph with his one-man play, Carol Cook Died for My Sins. He explores themes of grief, self-compassion, and spirituality, offering insights into resilience and the beauty of embracing life’s messiness. Together, they remind us of the power of storytelling and connection. If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment.
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54:44
Make Good Famous: Carolina Garcia Jayaram’s Vision for Change
In this inspiring episode, Jessalynn chats with Carolina Garcia Jayaram, CEO of the Elevate Prize Foundation, about their mission to "Make Good Famous" by amplifying the work of diverse social changemakers solving global challenges. Carolina shares how Elevate provides $300,000 unrestricted grants and tailored services to help leaders grow their impact while fostering a deep sense of humanity and safety. Together, they discuss creating a legacy of trust and connection, empowering leaders to scale solutions, and inspiring other organizations to prioritize the humanity behind transformative change. If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment. Don't forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website!
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48:44
One for Jackie: Rett Madison’s Healing Journey
In this heartfelt episode of Invisible Scars, Jessalynn sits down with singer-songwriter Rett Madison to discuss her moving album One for Jackie, a tribute to her late mother Jacqueline, who died by suicide in 2019. Rett shares how writing from a place of profound grief became a deeply cathartic outlet, helping her process hard emotions and create meaningful connections. Together, they discuss the challenges of addressing stigmatized topics like sexual abuse and suicide, breaking generational cycles, and finding spiritual connection after loss. With honesty and vulnerability, Rett offers insights into the transformative power of storytelling, reminding us that healing is possible through courage, creativity, and embracing the legacies of those we’ve lost. If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to [email protected] to book an appointment. Don't forget to follow Jessalynn on Instagram @invisiblescarspodcast, and visit her website!
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41:37
Setting Boundaries during the Holiday Season with Susie Sidsworth - (Revisited)
This week, Jessalynn and Susie are back with a timely rerun of their holiday boundaries chat! The festive season can be joyous yet triggering, especially for those navigating trauma or challenging family dynamics. Together, they unpack common struggles—like RSVPs, family obligations, and feeling unheard—and share strategies like the "broken record" technique to communicate your needs calmly and effectively. Jessalynn and Susie prove setting boundaries doesn't make you the Grinch! Packed with relatable advice and encouragement, this episode will help you protect your peace and truly enjoy the season.
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34:26

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About Invisible Scars

Imagine a world where your deepest scars unlock the most extraordinary chapters of your life. Welcome to Invisible Scars, a podcast that explores this possibility with host Jessalynn Biederstadt. As a survivor of childhood sexual assault, Jessalynn has discovered that our scars are not merely symbolic of our past but can serve as beacons guiding us toward a promising future. Each week, you'll hear candid conversations with clinicians, alternative healing experts, trauma specialists, and individuals who have found profound beauty and strength on the other side of adversity. This podcast is a safe space to heal and celebrate resilience, offering inspiration, practical insights, and hope for anyone out there who needs it. Tune in to see how the next chapter of your life could indeed be the most beautiful yet.

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