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Stronger with Don Saladino

Don Saladino | Blind Nil Audio
Stronger with Don Saladino
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  • Billy Crudup | Stress, Success & Staying Strong After 50
    In this powerful Billy Crudup interview, Billy sits down with longtime friend Don Saladino to explore fitness over 50, exercising for stress management, and the impact training has had on his mental health.Billy Crudup is one of the most respected actors in Hollywood, known for his work on both stage and screen, from Almost Famous to The Morning Show. In this episode of Stronger, Billy and Don discuss the connection between physical fitness and emotional resilience, and how training became a key tool for stress relief while managing the mental toll of performing night after night.Don reflects on their 15-year friendship—starting as Billy’s trainer—and how Billy has learned to prioritize strength, flexibility, and sustainability over “getting ripped fast.” Billy also shares stories from the stage, why he still feels like he’s chasing his best work, and why he has no interest in becoming a producer, despite earning the credit.-----------------------------Got a question for Don? Call 1-855-348-3546Please direct business inquires to: [email protected] Credits: Adam Arcuragi at The Moon Recording Company-----------------------------🔔 Subscribe for more episodes of Stronger📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladinoFollow [guest] on Instagram💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs###Instagram: http://instagram.com/strongerwithdonsaladinoYouTube: https://www.youtube.com/@StrongerwithDonSaladinoFacebook: https://www.facebook.com/saladinodon
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  • Henrik Lundqvist | 15 Years with the Rangers & Life After Hockey
    Henrik Lundqvist is one of the greatest goalies to ever play in the NHL, but on this episode of Stronger, we get to know him beyond the ice and the pressure. Don sits down with the New York Rangers legend for an honest, funny, and deeply personal conversation about identity, reinvention, and resilience. Henrik reflects on his transition from Sweden to New York City, the intensity of playing in Madison Square Garden, and how he trained his body and mind for peak performance over 15 seasons.He also opens up about his unexpected retirement following open-heart surgery, how he learned to slow down after a lifetime of pushing forward, and the mental shift that helped him move on from playing the game professionally. Plus, Henrik shares his love of music and how playing guitar was the ultimate stress relief in his downtime as an athlete.-----------------------------Sponsored By: Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger-----------------------------Got a question for Don? Call 1-855-348-3546Please direct business inquires to: [email protected] Credits: Adam Arcuragi at The Moon Recording Company-----------------------------Instagram: http://instagram.com/strongerwithdonsaladinoYouTube: https://www.youtube.com/@StrongerwithDonSaladinoFacebook: https://www.facebook.com/saladinodon
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  • Dr. Rebecca Robbins | Sleep Expert Reveals How to Improve Your Sleep
    Sleep is not a luxury, it's a foundational pillar of health, performance, and longevity. In this episode of Stronger, Don sits down with renowned sleep scientist and Harvard professor Dr. Rebecca Robbins to unpack the science (and the myths) surrounding quality sleep.Together, they explore why sleep is often misunderstood and undervalued, how to optimize your sleep hygiene, and what your bedtime habits say about your health. Dr. Robbins breaks down why getting "just 4 hours" isn’t a badge of honor, the hormonal chaos that sleep deprivation causes, and how simple changes to your routine, like dimming lights, setting boundaries with your phone, or picking the right pillow, can dramatically improve your sleep.-----------------------------Sponsored By: Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.-----------------------------Got a question for Don? Call 1-855-348-3546Please direct business inquires to: [email protected] Credits: Adam Arcuragi at The Moon Recording Company-----------------------------Instagram: http://instagram.com/strongerwithdonsaladinoYouTube: https://www.youtube.com/@StrongerwithDonSaladinoFacebook: https://www.facebook.com/saladinodon
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  • Dr. Gabrielle Lyon | Why You’re Not Eating Enough Protein
    Protein isn’t just important—it’s essential for health and longevity. In this episode, Don Saladino sits down with Dr. Gabrielle Lyon, founder of Muscle-Centric Medicine, to ask why people aren’t eating enough of it. Together, they challenge outdated nutrition guidelines, the vilification of red meat, and the billion-dollar marketing machine behind processed “plant-based” foods. Dr. Lyon explains why muscle is far more than aesthetics—it’s the key to longevity, metabolic health, and mental resilience. If you want a no-nonsense look at what it really takes to build a strong, healthy body for life, this conversation is a must-listen.-----------------------------Follow Dr. Gabrielle @drgabriellelyon-----------------------------Sponsored By: Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/strongerDavid Protein: Buy 4 Cartons, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger-----------------------------Got a question for Don? Call 1-855-348-3546Please direct business inquires to: [email protected] Credits: Adam Arcuragi at The Moon Recording Company-----------------------------Instagram: http://instagram.com/strongerwithdonsaladinoYouTube: https://www.youtube.com/@StrongerwithDonSaladinoFacebook: https://www.facebook.com/saladinodon
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  • Justin Tupper | Reinventing Yourself, Risk, & Resilience in Business
    Entrepreneurship, wellness, fitness, and resilience collide in the premiere episode of Stronger. Don Saladino welcomes longtime friend and entrepreneur Justin Tupper—founder of Revolution Golf and a driving force behind NBC Sports' GolfPass. Justin shares his journey from stuffing DVDs in a rental house to building a digital golf empire with millions of followers. He opens up about the highs and lows of entrepreneurship, including the moment he had just 48 hours to raise nearly $1 million to save his company. Don and Justin dive into the grit it takes to succeed, the importance of consistency, and why your health can't take a back seat when you're chasing big goals. Whether you're launching a business or leveling up in life, this episode is a powerful reminder that strength is built through challenge—physically, mentally, and beyond.-----------------------------Follow Justin @justinctupper -----------------------------Sponsored By: Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/strongerCozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.-----------------------------Got a question for Don? Call 1-855-348-3546Please direct business inquires to: [email protected] Credits: Adam Arcuragi at The Moon Recording Company-----------------------------Instagram: http://instagram.com/strongerwithdonsaladinoYouTube: https://www.youtube.com/@StrongerwithDonSaladinoFacebook: https://www.facebook.com/saladinodon
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About Stronger with Don Saladino

What does it mean to be strong? Stronger is more than a podcast about workouts and what to eat - it’s about building strength in every area of life. Hosted weekly by renowned fitness coach Don Saladino - known for training A-list actors and personalities like Ryan Reynolds, Blake Lively, Anne Hathaway, Chip and Joanna Gaines, Emily Blunt, John Krasinski, and Sebastian Stan - each episode dives into the real-life stories behind success. From improving sleep and managing stress to cultivating better relationships and building lasting habits, Stronger explores what it truly means to show up for yourself, day after day. Each week, Don sits down with a guest-entrepreneurs, performers, athletes, and everyday warriors to discuss their personal definition of strength and the setbacks they’ve overcome. The conversations are grounded, practical, and focused on real-world growth. Here’s what makes this show unique: Listeners are part of the journey. You can call 855-348-3546 to share your story or connect directly with Don and his guests. Every episode is an opportunity for you to be seen, heard, and supported. Whether you’re just starting your fitness journey or looking to level up in life, Stronger is your weekly dose of motivation, mindset, and meaning. Watch on YouTube or listen wherever you get your podcasts. Let’s get stronger—together.
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