The Doc Talk Podcast

• The Pitt: Episode 1 Recap: “7:00 A.M.”

  We’re kicking off our recap series with the pilot episode of The Pitt. our favourite medical drama that’s already sweeping awards season. In this first look inside the ER, the tone is set with a jam-packed morning shift, quick-fire decisions, and the introduction of the learners who give us an entry point into the chaos.We dive into the cases, unpack the character introductions, and share what felt real versus what was made for TV. With Dr. Shazma’s emergency room perspective guiding us through the accuracy of the details, we close with the moments that resonated most, the MVPs of the episode, and the key take-home messages for listeners.Follow along with us as we recap and catch up, just in time for The Pitt Season 2, dropping January 2026. Listen in, subscribe, send us your questions, and share with fellow fans @thedoctalkpod - we're in this together. Disclaimer:  A reminder that The Doc Talk is for general information purposes only. This podcast is not intended to replace medical advice from your doctor. While we are doctors, we are not your doctor.  Always speak to your own healthcare provider for questions related to your personal health needs. 

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• 16. How to Manage Back-to-School Illnesses: Flu, Lice, HFMD, Gastro, and Medicine Cabinet Essentials

  Welcome to Season 2 of The Doc Talk Podcast! We’re Dr. Shazma Mithani (ER doctor, Edmonton) and Dr. Sheila Wijayasinghe (family doctor, Toronto) two physicians, moms, and friends here to bring you no-nonsense, evidence-based health information for Canadian families.Every September, classrooms turn into germ factories. From coughs and fevers to itchy scalps and stomach bugs, it can feel like kids are constantly sick. In this episode, we break it all down:Flu & respiratory viruses: how to manage, when to worry, and what’s new in NACI’s 2025–26 flu vaccine guidanceLice: real-life management tips, what actually works, and why kids can go back to school right after treatmentHand-Foot-Mouth Disease (HFMD): classic symptoms, comfort care, and when to call the doctorGastro bugs: hydration strategies, red flags, and what to avoid giving kidsMedicine cabinet essentials: our checklist for surviving back-to-school seasonPlus, a quick-fire True or False segment where we bust common myths about flu shots, lice, HFMD, and must-have meds.Whether you’re a parent, caregiver, or just bracing for viral boot camp, this episode is packed with practical, up-to-date strategies to get your family through September (and beyond). This episode is brought to you by FIGS. Medicine is more than scrubs—but the scrubs you wear matter. Get 20% OFF your first order of FIGS by heading to wearfigs.com and using code FIGSCA at checkout.Resources: Lice facts sheet - https://tinyurl.com/246zd7e5 Listen in, subscribe, send us your questions, and share with fellow parents @thedoctalkpod - we're in this together. Disclaimer:  A reminder that The Doc Talk is for general information purposes only. This podcast is not intended to replace medical advice from your doctor. While we are doctors, we are not your doctor.  Always speak to your own healthcare provider for questions related to your personal health needs. 

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• 15. What the Doc?! Season 1 Recap

  We’re wrapping up an incredible first season of The Doc Talk Podcast! From the best sleep tips to practical advice on tackling loneliness, advocating for yourself as a patient, and why teamwork really does make the dream work—we’re highlighting the moments that stuck with us.Plus, get a sneak peek into what’s coming in Season 2, including exciting new guests and topics we can’t wait to share.Listen in for your dose of real talk, practical advice, and what to expect next. Disclaimer: The Doc Talk Podcast is for general information purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider for questions related to your health needs.Connect with us: Follow us on Instagram @thedoctalkpod!Send us your questions—we love hearing from you!

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• 14. PCOS: More Than Missed Periods

  Episode Summary: Polycystic Ovary Syndrome (PCOS) is one of the most common—but misunderstood—hormonal conditions. In this episode, Dr. Sheila Wijayasinghe (family doctor) and Dr. Shazma Mithani (ER physician) break down what PCOS really is, why it often goes undiagnosed, and what to watch for beyond irregular periods.We cover:What PCOS is—and isn’tSymptoms that show up in clinic and the ERThe risks of untreated PCOS, like diabetes and endometrial cancerWhy it’s not just about fertility or weightA myth-busting lightning round you won’t want to missWhether you’re living with PCOS, suspect you may have it, or just want to learn more—this episode is for you.Sponsor: This episode is brought to you by Always Discreet — your dependable solution for bladder leaks. Learn more and grab a coupon at: https://www.checkout51.com/offer/Always-Discreet-Underwear-and-Pads-coupon69862Disclaimer: The Doc Talk Podcast is for general information purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider for questions related to your health needs.Connect with us: Follow us on Instagram @thedoctalkpod!Send us your questions—we love hearing from you!

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• 13. Breaking the Cycle of Loneliness with Dr. Jody Carrington

  Episode Summary: In this powerful conversation, Drs. Shazma and Sheila sit down with psychologist and author Dr. Jody Carrington to unpack the loneliness epidemic. Why are women more prone to loneliness? How can we be more intentional in raising our children to foster emotional intelligence? And what role does social media play in perpetuating disconnection?Dr. Carrington shares profound insights on the importance of human connection, offering practical strategies for calming the nervous system and creating meaningful relationships in a digital world. If you’ve ever felt alone in the chaos of life, this episode will remind you that you’re not—and that change starts with deliberate action.Topics Covered:Why loneliness is more prevalent than everThe unique challenges women face in combating lonelinessThe importance of deliberate parenting in raising emotionally intelligent kidsHow social media influences connection (and isolation)Dr. Carrington’s recommendations for regulating the nervous systemGuest Bio: Dr. Jody Carrington is a psychologist, speaker, and best-selling author specializing in connection, resilience, and mental health. With a no-nonsense, compassionate approach, she’s changing the conversation around human relationships, helping people reclaim their power in a disconnected world.Sponsor: This episode is brought to you by Always Discreet — your dependable solution for bladder leaks. Learn more and grab a coupon at: https://www.checkout51.com/offer/Always-Discreet-Underwear-and-Pads-coupon69862Disclaimer:The Doc Talk Podcast is for general information purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider for questions related to your health needs.Connect with us:Follow us on Instagram @thedoctalkpod!Send us your questions—we love hearing from you!

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