After a long hiatus, I go over how my bulk went and the steps I plan to take towards cutting, but not before I answer some questions from you guys!
Pure Built EP7: De-load recap/bulking is in sight
2020-10-07 | 9 mins.
A brief elaboration on what I did on my de load and how it helped. A bulk may be in the near future.
Pure Built EP6: Vegan “week” review and de-load week to come.
2020-09-22 | 14 mins.
A brief review on my attempt at veganism and my plans for the coming week training-wise
Pure Built EP5: Vegan for a week?
2020-09-14 | 13 mins.
I’ve decided to try something new out. Tune in this week to hear about my game plan and next week for the results.
Pure Built EP4: How I’ve been progressively overloading/ life update.
2020-09-08 | 25 mins.
A glimpse into how I’ve been crushing PRs every week and how you can too. Also, some of the meals I eat every day and fun forms of cardio. Sneak peak at 2020 PR goals as well.