The Gritty Nurse

Amie Archibald-Varley
The Gritty Nurse
Latest episode

243 episodes

  • The Gritty Nurse

    The Obedient Nurse: How the "Good Nurse" Myth Quietly Paves the Way for Authoritarianism— and learning Hope Is a Discipline

    2026-05-15 | 1h 9 mins.
    What does Florence Nightingale have to do with authoritarianism? More than nursing wants to admit.
    In this episode of The Gritty Nurse Podcast, host Amie Archibald-Varley and guest Meg Lambrych, RN tackles one of nursing's most uncomfortable questions: why can't nurses criticize Florence Nightingale? She is nursing's most sacred icon — but what if the "good nurse" myth she built has been grooming nurses to accept obedience, silence, and their own oppression for over a century? Beyond this, what happens when we cannot critize the leaders we put in places of power?
    This is a conversation about nursing, power, and democracy. It is about lateral violence in healthcare, racism in nursing, and the cult of individualism that keeps nurses isolated, exhausted, and politically powerless. It is about what happens to a democracy when citizens — cannot bring themselves to criticize the leaders and figures they have placed into power.
    Because the conditions that silence nurses are the same conditions that allow fascism to take root.
    In this episode you will hear about:
    Florence Nightingale's legacy and why nursing needs to critically examine its own icons
    The "good nurse" myth and how it has normalized obedience, self-sacrifice, and silence in healthcare
    The connection between nursing culture, the cult of individualism, and the rise of fascism
    Lateral violence and racism in nursing and how they are tools of systemic oppression
    What happens to democracy when we cannot criticize our leaders
    Why collective power — not individual heroism — is what changes systems
    Hope as a discipline: what it means, why it matters, and how nurses can lead the way
    This episode is for nurses who are exhausted but still showing up. It is for healthcare workers who know something is broken and are ready to name it. It is for anyone watching democracy erode in real time and looking for a way to fight back that goes beyond voting.
    Because hope is not a feeling. Hope is a discipline. And collective power is the only thing that has ever dismantled oppression.
    Keywords: nursing podcast, nurse empowerment, Florence Nightingale, nursing history, lateral violence in nursing, racism in nursing, nurses and politics, healthcare advocacy, nursing and social justice, collective action, nurse burnout, democracy and healthcare, authortarianiasm and obedience, Canadian nursing, Gritty Nurse Podcast, Amie Archibald-Varley, hope is a discipline, nursing culture, nurse mental health, political nursing
    Chapters
    00:00 Introduction to Nursing Advocacy and Challenges
    02:29 Meg's Journey into Nursing and Writing
    05:02 The Toxic Environment in Nursing
    07:44 Racism and Lateral Violence in Nursing
    10:31 Historical Context of Racism and Accountability
    12:55 The Political Landscape and Nursing's Role
    15:34 Fascism and Its Impact on Society
    18:20 Mobilizing Nurses for Change
    20:54 Understanding Fascism and Its Mechanisms
    23:30 The Role of Nurses in Advocacy
    26:29 The Importance of Collective Action
    29:11 Breaking Free from White Supremacy Culture
    37:13 Responsibility and Collective Action
    38:53 Breaking the Spell of Individualism
    41:35 Stepping into Collective Power
    45:21 The Power of History and Community
    49:49 The Importance of Community in Resistance
    54:10 Understanding Our Power and Responsibility
    57:53 The Role of Each Individual in Liberation
    01:01:22 Facing the Reality of Fascism
    01:03:26 Empowerment Through Knowledge and Action
    Connect with Meg Lambrych, RN
    IG: https://www.instagram.com/meg_lambrych/
    Linkedin: https://www.linkedin.com/in/meg-lambrych-writer/
    Website: https://www.meglambrychcontent.com
    https://www.nursingcolleges.com/blog/tale-of-two-nurses
    Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts 
    https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782
    * Watch on YouTube –  https://www.youtube.com/@thegrittynursepodcast
    Stay Connected:
    Website: grittynurse.com
    Instagram: @grittynursepod
    TikTok: @thegrittynursepodcast
    Facebook: https://www.facebook.com/profile.php?id=100064212216482
    X (Twitter): @GrittyNurse
    Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact
    Thank you to Hospital News for being a collaborative partner with the Gritty Nurse!
    www.hospitalnews.com
  • The Gritty Nurse

    Nursing Needs A Defibrillation: We Are The Shift, We Are The CHANGE with Dr. Danielle McCamey & Gloria Barrera

    2026-05-07 | 48 mins.
    The healthcare system is flatlining, and it's time for a professional resuscitation.
    This Nursing Week, join Dr. Danielle McCamey and Gloria E. Barrera for a heavy-hitting breakdown of the HESS framework—Humanity, Ethics, Social Justice, and Science—as the ultimate toolkit for systemic reform. From the grassroots power of Nurses Shift Change to the national Report for Duty call to action, we explore how to move beyond the bedside to fight for environmental justice, primary care, and safe working conditions. We are done paying the price for a profit-first system; it is time to stop working the shift and start being the change.
    Inside This Episode:
    The HESS Framework: Why merging social justice with clinical science is the future of nursing.

    Nurses Shift Change: How grassroots movements are mobilizing the workforce to demand better working conditions.

    Political Power: Why nurses must engage in policy and advocacy to fix a broken healthcare system.

    The Retention Crisis: Addressing the unique challenges facing young nurses and how to prevent "ethical injuries" in the workplace.

    Collective Action: The roadmap for nurses to unite and demand better outcomes for both patients and practitioners.

    Nurses are the backbone of healthcare, but systemic barriers often stifle their voices. This episode is a call to action for every nurse, student, and healthcare advocate to pivot from "coping" to "changing."
    "It's not just about surviving the shift; it's about changing the shift."
    Keywords: Nursing Week, Nursing Advocacy, HESS Framework, Healthcare Reform, Nurses Shift Change, Nursing Ethics, Social Justice in Nursing, Nurse Retention, Health Policy.
    Don't forget to like, share and subscribe and leave a review if you're ready to see the nursing profession lead the charge in healthcare transformation!
    Chapters
    00:00 Introduction to Nursing Advocacy and Community Building
    02:25 The HESS Framework: Humanity, Ethics, Social Justice, and Science
    05:14 Public Health and Nursing: Bridging the Gap
    07:45 The Power of Collective Voice in Nursing
    10:45 Mobilizing for Change: The Report for Duty Rally
    13:48 Strategic Nursing Leadership and Systemic Change
    23:03 Awakening the Nursing Profession
    24:45 The Political Nature of Nursing
    26:57 Understanding Nursing as a Political Force
    33:08 Addressing Racism in Nursing
    39:13 The Leaky Bucket: Retaining Nurses
    42:15 Ethical Injuries in Nursing
    More about Nurses Shift Change: https://nurseshiftchange.org 
    Gloria E. Barrera, MSN, RN, PEL-CSN, PLNC

    Gloria E. Barrera (she/her/ella) is a public health and school nurse leader, recognized expert, and dedicated nursing faculty member with over 16 years of experience. She serves as Director of an RN to BSN Program and has been recognized nationally for her leadership, including being named Nurse Influencer of the Year by ANA-Illinois, and a 40 Under Forty in Public Health honoree by the de Beaumont Foundation. Gloria is the Co-Founder of Nurse Heroes for Zero and the Society of Latinx Nurses, a Fellow of the Center for Health Equity Education and Advocacy (CHEEA) and the Alliance of Nurses for Healthy Environments, and alumni of Healing Politics '25. She is dedicated to advancing health equity, climate justice, and the next generation of nurse leaders.
    Danielle McCamey, DNP, APRN, ACNP-BC, FCCP

    Danielle McCamey is a dedicated nurse leader, educator, and advocate for diversity in healthcare. With over 16 years of critical care experience and nearly a decade as an Acute Care Nurse Practitioner, she currently serves as the Chief Advanced Practice Provider of the Pre-anesthesia Testing Department and Senior Advanced Practice Provider in the Surgical Intensive Care Unit. She also chairs the MedStar Doctoral Nurses Collaborative and is a Fellow of the American College of Chest Physicians. As the founder, CEO, and president of DNPs of Color, Inc., Dr. McCamey is committed to advancing diversity, equity, and inclusion in nursing through mentorship, leadership development, and community empowerment.


    Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts 
    https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782
    * Watch on YouTube –  https://www.youtube.com/@thegrittynursepodcast
    Stay Connected:
    Website: grittynurse.com
    Instagram: @grittynursepod
    TikTok: @thegrittynursepodcast
    Facebook: https://www.facebook.com/profile.php?id=100064212216482
    X (Twitter): @GrittyNurse
    Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact
    Thank you to Hospital News for being a collaborative partner with the Gritty Nurse!
    www.hospitalnews.com
  • The Gritty Nurse

    Taking Care: The Untold Story of The History of Nursing with Sarah DiGregorio

    2026-04-30 | 57 mins.
    div]:bg-bg-000/50 [&_pre>div]:border-0.5 [&_pre>div]:border-border-400 [&_.ignore-pre-bg>div]:bg-transparent [&_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8"> _*]:min-w-0 gap-3 standard-markdown"> This Gritty Nurse episode is my special kick-off to the National Nursing Week 2026, celebrated May 6–12 in the United States  and celebrated May 11-16 in Canada. Nursing week dedicated to honoring the nurses who show up for us at every stage of life.
    What does it really mean to care for someone — and why has the profession built around that act been so misunderstood for so long? To open the week, host Amie Archibald-Varley sits down with Sarah DiGregorio, journalist and author of Taking Care: The Story of Nursing and Its Power to Change Our World — a sweeping cultural history of nursing from the Stone Age to the present day. Part love letter, part urgent call for change, the book traces how nurses have always been at the vital intersection of healthcare and community, appearing in hospitals, schools, prisons, homes, and even at NASA — yet remain chronically undervalued in ways rooted in misogyny and racism.
    Sarah shares how personal encounters with nurses during family medical crises inspired her to write the book, why she believes we need to radically reframe nursing as a fundamental human necessity rather than a supporting role in medicine, and what gets lost when we reduce the profession's rich history to a single heroic figure like Florence Nightingale. We dig into the forgotten nurses whose contributions have been erased from the historical record, the urgent need for nurses to have a seat at the table in advocacy and policy-making, and the persistent racial disparities in healthcare that nursing is uniquely positioned to help address.
    Whether you're a nurse, a patient, a caregiver, or simply someone who believes the people doing the hardest work deserve to be seen — this conversation is for you.
    📖 Taking Care is available wherever books are sold.
    More about Sarah DiGregorio:
    Sarah DiGregorio is a freelance journalist and critically acclaimed author whose work sits at the intersection of healthcare, humanity, and storytelling. She has written on health and other topics for the New York Times, the Washington Post, Slate, Insider, and others, and has been a keynote speaker for national audiences including the American Nurses Association, the National Association for Neonatal Nurses, Seattle Children's Hospital, and Rutgers University, among many others.
    She is the author of two books: Early: An Intimate History of Premature Birth (Harper, 2020) and Taking Care: The Story of Nursing and Its Power to Change Our World (Harper, 2023). The New York Times Book Review called Taking Care "a brilliant book" and described DiGregorio as "a beautiful writer," saying it deserves to be on the reading list for nursing and medical schools and on the bedside table of all politicians.
    Sarah lives in Brooklyn, New York, with her husband, daughter, two cats, and a dog.
    Find Sarah Here:
    Instagram: @sarahedigregorio

    X (formerly Twitter): @sarahdigregorio

    LinkedIn: Sarah DiGregorio

    Website: sarahdigregorio.com

    Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts 
    https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782
    * Watch on YouTube –  https://www.youtube.com/@thegrittynursepodcast
    Stay Connected:
    Website: grittynurse.com
    Instagram: @grittynursepod
    TikTok: @thegrittynursepodcast
    Facebook: https://www.facebook.com/profile.php?id=100064212216482
    X (Twitter): @GrittyNurse
    Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact
    Thank you to Hospital News for being a collaborative partner with the Gritty Nurse!
    www.hospitalnews.com
  • The Gritty Nurse

    Crisis as a Catalyst: How Compassion, Meditation and Psychedelics Was the Path To Healing with ED Physician Dr. William Berk

    2026-04-23 | 43 mins.
    In this episode on The Gritty Nurse, host Amie Archibald-Varley sits down with Dr. William Berk as he shares his transformative journey from a traditional emergency medicine career to exploring the depths of mental health and emotional well-being. After graduating from Brown University and completing his residency at Mount Sinai, during the COVID-19 pandemic, Dr. Berk faced the overwhelming challenges of working in a high-pressure environment. He discusses how the emotional toll of the pandemic led him to reevaluate his life choices, ultimately guiding him towards meditation and psychedelic therapies as tools for healing. Dr. Berk emphasizes the importance of creating safe spaces for healthcare professionals to discuss their mental health and the need for compassion in the medical field.
    As he delves deeper into his personal experiences, Dr. Berk recounts a life-altering health scare involving a massive aortic aneurysm, which prompted him to confront his own mortality. This experience further fueled his desire to help others navigate their emotional landscapes. He is currently in India, exploring spiritual practices and the concept of presence, aiming to integrate these insights into his medical practice. The conversation highlights the critical need for healthcare providers to prioritize their mental health and the importance of fostering open dialogues about emotional well-being in the medical community.
    William Berk is an ER doctor, assistant professor of medicine, psychedelic researcher & guide, sound meditation & breathwork facilitator.
    Keywords
    Dr. William Berk, mental health, emergency medicine, meditation, healthcare, emotional well-being, COVID-19, psychedelic therapy, compassion, burnout
    Chapters
    00:00 Introduction to Dr. William Berk
    01:23 The Impact of COVID-19 on Emergency Medicine
    03:30 Finding Balance: Meditation and Mental Health
    07:00 Exploring Psychedelics in Therapy
    09:41 Creating Safe Spaces for Healthcare Workers
    13:47 The Human Curriculum: Tools for Emotional Wellness
    16:59 Embracing Emotions: A Path to Compassion
    17:34 Understanding Emotions and Their Impact
    20:57 A Life-Altering Diagnosis
    25:21 The Journey of Recovery and Gratitude
    29:38 Reconnecting with Humanity in Healthcare
    34:07 The Importance of Mental Health Awareness
    Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts 
    https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782
    * Watch on YouTube –  https://www.youtube.com/@thegrittynursepodcast
    Please remember to LIKE, SHARE AND SUBSCRIBE!
    Stay Connected:
    Website: grittynurse.com
    Instagram: @grittynursepod
    TikTok: @thegrittynursepodcast
    Facebook: https://www.facebook.com/profile.php?id=100064212216482
    X (Twitter): @GrittyNurse
    Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact
    Thank you to Hospital News for being a collaborative partner with the Gritty Nurse!
    www.hospitalnews.com
  • The Gritty Nurse

    Perimenopause, Pleasure Principles and Purpose: Menopause On MY Terms with Shirley Weir

    2026-04-16 | 41 mins.
    "Normal is a setting on your dryer—not a standard for your health."
    In this episode of The Gritty Nurse, we're joined by Shirley Weir, the "Vagina Health Evangelist" and founder of Menopause Chicks. Shirley didn't just start a community of 50,000+ women; she started a revolution against the "Mokita"—the things we all know but refuse to discuss.
    As nurses, we see patients every day who dismiss their own suffering because they've been told it's "just part of being a woman." Shirley challenges this narrative head-on. We dive into the systemic gaps in women's health research, the "pleasure gap" in genitourinary care, and the grit required to navigate a healthcare system that was never designed with midlife women in mind.
    We're breaking down:
    The Perimenopause Pivot: Why your late 30s are the most critical time to start paying attention.

    The "Script Tip": A literal sentence you can use when a doctor tries to dismiss your symptoms.

    The Investment Phase: How to prioritize brain, bone, and heart health for your "second half."

    Systemic Advocacy: Why nurses are the ultimate bridge between clinical research and patient empowerment.

    Stop "sucking it up" and start advocating. This isn't just an ending—it's a milestone for celebration and a window for health investment.
    Guest Bio: Shirley Weir is a celebrated women's health advocate, author, TEDx speaker, and the founder of Menopause Chicks.Since 2012, she has been on a mission to dismantle the silence surrounding perimenopause and menopause, reframing this life stage as a milestone for celebration rather than a season of suffering. Through her private online community of over 300,000 women, Shirley empowers her audience to get curious about their hormone health and provides them with the evidence-based tools they need to advocate for themselves in the exam room.
    Find Her Here:
    Official Website
    MenopauseChicks.com

    Social Media Handles
    Instagram: @menopausechicks

    Facebook: Menopause Chicks (This is her highly active community hub).

    LinkedIn: Shirley Weir

    YouTube: Menopause Chicks YouTube Channel

    Community & Resources
    Private Facebook Group: Menopause Chicks Community (The "go-to" private forum with over 60,000 members).

    TEDx Talk: The Mokita of Menopause

    * Listen on Apple Podcasts – : The Gritty Nurse Podcast on Apple Apple Podcasts 
    https://podcasts.apple.com/ca/podcast/the-gritty-nurse/id1493290782
    * Watch on YouTube –  https://www.youtube.com/@thegrittynursepodcast
    Stay Connected:
    Website: grittynurse.com
    Instagram: @grittynursepod
    TikTok: @thegrittynursepodcast
    Facebook: https://www.facebook.com/profile.php?id=100064212216482
    X (Twitter): @GrittyNurse
    Collaborations & Inquiries: For sponsorship opportunities or to book Amie for speaking engagements, visit: grittynurse.com/contact
    Thank you to Hospital News for being a collaborative partner with the Gritty Nurse!
    www.hospitalnews.com
More Health & Wellness podcasts
About The Gritty Nurse
The Gritty Nurse is back, and NO TOPIC is off-limits! Launching in September 2025 with host Amie Archibald Varley, this podcast is dedicated to amplifying the voices of nurses and others who work in healthcare to explore the most pressing issues they face. Join Amie as she continues to take a deep dive into powerful and often uncomfortable topics. Though shared experriences, storytelling and the discussions surrounding the intersection of power, we will navigate the challenges facing healthcare nationally and internationally--as of course--challenge the status quo. The show's core belief remains unwavering: that compassion is the through understanding diverse narratives and perspectives is KEY. Amie will continue to explore hot-button issues like mental health, social justice, women's health, and the daily challenges within the nursing profession. The Gritty Nurse is more than just a podcast—it's a community where nurses and healthcare workers can feel heard, empowered, and recognized as the community leaders they truly are. Change is HERE.
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