Hey friends—today I’m diving deep into the world of intimacy, libido, and sexual health with none other than Susan Bratton. If you don’t know Susan yet, get ready—she’s a powerhouse in the space of sex education and intimacy coaching. We’re talking practical, unapologetic advice for creating more connected, pleasure-filled relationships—especially in midlife.
We covered a lot:
🔥 Why so many women feel disconnected from desire—and what to do about it
🧠 The science behind libido, arousal, and how midlife hormones impact it all
💬 Communication tools to talk to your partner about what you really want
🛏️ Techniques for deeper pleasure and emotional connection
💡 Susan’s take on sexual regenerative therapies (yes, we went there)
This episode is about reclaiming your sex life—without shame, and with actual useful information. Whether you’re in a long-term relationship or figuring things out solo, Susan drops gems that will absolutely shift your mindset around intimacy.
As always, we go there—with science, humor, and zero judgment.
Let me know what you think and don’t forget to share this one with a friend who needs a reminder that they’re not broken—especially in the bedroom.
https://susanbratton.com/
pleasureprotocol.com
Want more honest, empowering conversations like this one?Preorder my Next Book share this episode, and leave a review to help others find this important work. Let's stop leaving women out of the conversation—especially when it comes to sex, health, and healing.
Listen to my Tedx Talk: Why we need adult sex ed
Take my Adult Sex Ed Master Class:
My Website
Interested in my sexual health and hormone clinic? Waitlist is open
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com
To learn more about GennaMD by Solv Wellness, visit gennaMD.com for 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient education materials or samples at gennaMDHCP.com.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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332. Unbreakable - Bones and More with Dr. Wright
In Episode 332, I sit down with Dr. Vonda Wright, a double board-certified orthopedic surgeon, to explore the often-overlooked impact of menopause on musculoskeletal health. Together, we uncover the critical role of hormones in maintaining bone and joint health and share practical strategies for managing menopause-related changes.
Key Discussion Points:
The role of estrogen in bone density and joint health.
Common musculoskeletal issues during menopause, including osteoporosis and arthritis.
The benefits and considerations of hormone replacement therapy.
Lifestyle changes and exercises to support musculoskeletal health.
Personal stories and insights from Dr. Wright's experiences and research.
Conclusion: Empower yourself with knowledge and strategies to navigate menopause with strength and resilience. Don't miss this insightful conversation that sheds light on the intersection of menopause and musculoskeletal health.
Dr. Wright's book Unbreakable
Tickets to Orlando Event 2025
Want more honest, empowering conversations like this one?Preorder my Next Book share this episode, and leave a review to help others find this important work. Let's stop leaving women out of the conversation—especially when it comes to sex, health, and healing.
Listen to my Tedx Talk: Why we need adult sex ed
Take my Adult Sex Ed Master Class:
My Website
Interested in my sexual health and hormone clinic? Waitlist is open
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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331. FDA, Hormones for Prevention, Book Tour and More
In this episode of You Are Not Broken, Dr. Kelly Casperson recaps the recent FDA event dedicated to women’s health, spotlighting the critical role of hormones like testosterone and estrogen. She shares key insights from expert panels, explains why better education and prescribing practices are urgently needed among physicians, and reveals exciting details about her upcoming book on menopause. Kelly also explores the mental health impact of hormonal changes during perimenopause and offers a preview of her nationwide book tour aimed at rewriting the conversation around midlife health.
Key Takeaways
The You Are Not Broken podcast has surpassed 4 million downloads.
The FDA event brought women’s health—and hormones—into the spotlight.
There is a critical need for female-dose testosterone to be recognized and approved.
Changing outdated prescribing habits is key to improving women’s health care.
Hormones are powerful tools for preventing disease and improving quality of life.
Menopause and hormonal health education remain dangerously underrepresented in medicine.
Kelly’s upcoming book aims to bust myths and empower women with facts.
Her book tour will bring this conversation to cities across the country.
Hormonal changes in perimenopause can drive significant mental health challenges.
Advocacy for women’s hormone therapy is essential for better health outcomes.
Preorder my Next Book share this episode, and leave a review to help others find this important work. Let's stop leaving women out of the conversation—especially when it comes to sex, health, and healing.
Listen to my Tedx Talk: Why we need adult sex ed
Take my Adult Sex Ed Master Class:
My Website
Interested in my sexual health and hormone clinic? Waitlist is open
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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330. Does Your Physician's Gender Matter?
This week I’m joined by Dr. Christopher Wallis, a urologist and researcher whose groundbreaking work shows something that might just change the way you think about surgery and medicine: patients are more likely to survive—and thrive—when operated on by a female surgeon and physician.
We dive deep into the data, including studies across multiple countries and specialties, and unpack the consistent 5% reduction in 30-day mortality rates when the surgeon is a woman. Dr. Wallis also discusses how female anesthesiologists impact outcomes, why communication and trust matter so much in surgery, and how female physicians are often unfairly penalized for complications.
This episode is more than stats—it’s about challenging the system, confronting bias, and empowering both patients and physicians to make more informed, conscious choices. If you’ve ever wondered whether gender matters in medicine, or how we can build a better, fairer healthcare system—don’t miss this one.
We cover:
✔️ Why female surgeons lead to better outcomes
✔️ The role of bias and the “rigged” system women in medicine face
✔️ What patients should look for in a surgical team
✔️ Why systemic change is long overdue in healthcare
Let’s get into it.
DOI:10.1097/SLA.0000000000006217
http://dx.doi.org/10.1136/bmj-2023-075484
https://uofturology.ca/directory/faculty/wallis-chris/
Want more honest, empowering conversations like this one?Preorder my Next Book share this episode, and leave a review to help others find this important work. Let's stop leaving women out of the conversation—especially when it comes to sex, health, and healing.
Listen to my Tedx Talk: Why we need adult sex ed
Take my Adult Sex Ed Master Class:
My Website
Interested in my sexual health and hormone clinic? Waitlist is open
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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329. GLP-1s with Dr. Salas-Whalen
This week on the You Are Not Broken podcast, I'm joined by the incredible Dr. Rocio Salas-Whalen, an expert in obesity medicine who breaks down the real science behind GLP-1 medications like Ozempic and Wegovy. Spoiler: they’ve actually been around since 2005 for diabetes, and only now are we waking up to their potential in treating obesity as the complex disease it is—not a failure of willpower.
We talk about how COVID changed the national conversation on obesity, shifting it from “personal choice” to a serious health risk that deserves real medical treatment. We get into how GLP-1s work, why maintaining muscle is critical during weight loss, and the often-ignored psychological shifts that happen when your body changes rapidly.
Dr. Salas-Waelin also clears up the noise: Are GLP-1s safe? Are they just for the ultra-rich? Will they be lifelong meds or stepping stones? And what’s next in hormone-based obesity treatment?
This is a must-listen if you’re using—or considering—GLP-1s, working in healthcare, or just want to understand what’s really going on behind the headlines.
In this episode, we cover:
Why GLP-1s aren’t actually new—and why that matters
How COVID helped the world reframe obesity as a disease
The importance of muscle preservation during weight loss
How to make sure your protein intake supports your body
What happens to your brain when your body changes fast
Myths and misconceptions about the safety and use of GLP-1s
The future of GLP-1s: personalized care, better formulations, and smarter dosing
Why body composition (not just weight) should be part of the conversation
This episode is about science, empowerment, and getting real with the tools we have to help people feel better in their bodies—inside and out.
🎧 Tune in and share with someone who's navigating weight, health, or hormones.
https://www.nyendocrinology.com/
https://www.instagram.com/drsalaswhalen
Pre Order Dr. Salas-Whalen's book "Weightless"
Want more honest, empowering conversations like this one?Preorder my Next Book share this episode, and leave a review to help others find this important work. Let's stop leaving women out of the conversation—especially when it comes to sex, health, and healing.
Listen to my Tedx Talk: Why we need adult sex ed
Take my Adult Sex Ed Master Class:
My Website
Interested in my sexual health and hormone clinic? Waitlist is open
Thanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to help us play, and normalize our intimacy and health. Nothing in this podcast is personal medical advice, of course.
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